@DAILY CHECK IN WEDNESDAY AUGUST 2ND@

[Calico]

Hi ladies ,

Today I taught my aerobic/kick/punch circuit class to 7 ladies.

Then I did 25 minutes of light weight work including abs and floorwork legs.

Have a great day and workout![emoji16]

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[tlc93]

Hey girl!! I've been doing a lot of leg work recently too. The Cathe roadtrip Fit tower workout was TOUGH on the legs. WOW! That was a good one. Today I did Mindy Mylrea's intensity overload w/ toys. I got to use my BOSU. It was tough but fun. Have a great evening. Hello to anyone???? that follows.