Daily Check-In Wednesday, August 23rd

[pwmatt]

Wow, this thread is really hopping today! Maybe everyone is excited about the filming! Could it be the coconut cake! BTW Becky, how was it?

I3 is a killer WO.I have a hard time with some of the blasts. I prefer I2 for the fun factor.

Cardio for me today. I completed SJP step and all of SB.

Phyllis

http://www.picturetrail.com/pwmatt

 

[beckymd]

This AM I did PLB followed by ME abs. This PM I did HC Extreme #3 (but skipped kickmax blasts 6-10 and the sculpting drills...made it only 47 min instead of 69).

Have a great day everyone!

-Becky

 

[megadoo]

I did a long walk/run. I am with Wendy on the cold and feeling crappy.
I hope to do my new yoga DVD in a bit.

Annette- sending well wishes to your family!

Maeghan AKA megadoo

New pics added in July 25 2006 and Fitness album!!!!

http://www.3fatchicks.net/img/bar072/slider-but3/lb/203/145/151/.png[/img] [/url]

http://www.picturetrail.com/megadoo2