Good morning ladies! Wonderful workout this AM Siobhan......
I have been MIA for the last few days, having internet issues and hopefully, now, everything
is ok.
Yesterday's workouts:
Blender- "Total Body Toy Store # 2" - 46 min.
YT-CrossRope- Jump Rope & Standing Core- 10 min.
Today's workouts:
The Firm- Slim Solutions Yoga workout dvd- 30 min.
YT-Redwoods-Cardio drumming - 20 min.
Hydrow Circuit Training # 103- 10 min. Rowing & Lower Body Weights AMRAP
That's it.....have a good day!