Daily Check-In Wednesday, 9/8

[Tamster]

Getting us started...

 

[Tamster]

Good Morning Glories!

Today is cardio day...I think I will do CTX Power Circuit. I also have to do some ab work as I have neglected them for the last week.

Have a good day, I'll check back later.

 

[bceogirl]

Spinning today ! I'm thinking CC Volume 7 , my fav !

Happy Hump Day!!!

 

[Tamster]

Becky ~ Have fun spinning...CC#7 is one of my favs too

 

[Conni]

Hi Becky and Tammy,

Have a good spin with Sean, Becky!

Get that heart pumping Tammy!

I feel like a cheerleader this morning! I did TF HiiT 20 and I feel really strong!

I also did TF Core 20 and then Amy stretch section 1.

Happy Humpday!

 

[Carmen829]

Rest day for me. May do a stretch max later tonight.

Have a good one.

Carmen.

 

[Calico]

Hi all, I had a sub job yesterday so no workout for me.

Today I did a CRUNCH circuit workout off of Exericise TV and a very short kickboxing workout also off of Exercise TV.

With subbing I am hoping to at least get workouts in on Mondays and Wednesday when I can't sub and hopefully get at least one more day in during the week to make 3 workouts minimum.

Anyway,have a great workout.