Daily Check-In Wednesday, 3/30
- Thread starter Tamster
- Start date
Tamster
Cathlete
Good Morning!
Today Low Impact Cardio Blast Timesaver is on the rotation. I only have the downloaded version which don't have premixes and I can't find a breakdown of the premixes so I can make my own using the workout blender
REALLY?? A breakdown of all the premixes would be most helpful.
Ssssooooo, I am going to do S90 Tabata Inferno because I love that workout so much I also have to add in some ab work.
I must get moving. Hope everyone has a good day...I'll check back later.
Sheesh...the weather is on now and we may get a major snowstorm Thursday nite...YIKES!!
Today Low Impact Cardio Blast Timesaver is on the rotation. I only have the downloaded version which don't have premixes and I can't find a breakdown of the premixes so I can make my own using the workout blender
REALLY?? A breakdown of all the premixes would be most helpful.Ssssooooo, I am going to do S90 Tabata Inferno because I love that workout so much
I also have to add in some ab work.I must get moving. Hope everyone has a good day...I'll check back later.
Sheesh...the weather is on now and we may get a major snowstorm Thursday nite...YIKES!!
Carmen829
Cathlete
Good morning everyone! I just did A.M. Yoga and feel energized. Tonight after work I'm going to do the Zumba/fitclub class. its 30 minutes of Zumba and 60 min of boot camp style workouts and cardio. I havent been since the instructor had a problem that I brought tubing instead of hand weights some time ago...remember that? sheeesh!
Hey ladies I'm selling a four night stay vacation at my timeshare. Its scheduled for July 12 to July 16th at the Hyatt Vacation Club at Coconut Point (Bonita/Estero Florida). I'm not going to be able to go....I will sell it to you really, really cheap you just need to get yourself there (airfare, drive). I think during that time airfare here is cheaper because that's in our hurricane season, except there will be no hurricanes then. If you are interested, please send me an email and I'll give you price and details.
Tammy - sorry to hear about the weather report. We have 80% chance of rain here....muggy
Have a great day.
Carmen.
Hey ladies I'm selling a four night stay vacation at my timeshare. Its scheduled for July 12 to July 16th at the Hyatt Vacation Club at Coconut Point (Bonita/Estero Florida). I'm not going to be able to go....I will sell it to you really, really cheap you just need to get yourself there (airfare, drive). I think during that time airfare here is cheaper because that's in our hurricane season, except there will be no hurricanes then
. If you are interested, please send me an email and I'll give you price and details. Tammy - sorry to hear about the weather report. We have 80% chance of rain here....muggy
Have a great day.
Carmen.
Conni
Cathlete
Hi Carmen and Tammy,
Tammy - That doesn't seem right that your download isn't complete, and that would tick me off actually!
I like Tabata more anyways!!
Carmen -Have fun tonight, that class sounds really heavy duty!
Today was S90 Chest, Shoulders and Tri's, then Tracey's Glute Camp floorwork, abs, and stretch.
SNOW?????????/
Tammy - That doesn't seem right that your download isn't complete, and that would tick me off actually!
I like Tabata more anyways!!
Carmen -Have fun tonight, that class sounds really heavy duty!
Today was S90 Chest, Shoulders and Tri's, then Tracey's Glute Camp floorwork, abs, and stretch.
SNOW?????????/
Calico
Cathlete
Hi all,
I did selected dumbbell work off of the Gym Style workouts for all of upper body. Nice workout I hadn't done just a weight workout in a very long time. I should be sore tomorrow. No workout for me tomorrow I have a sub job all day in a 6th grade classroom.
Have a great day!!
I did selected dumbbell work off of the Gym Style workouts for all of upper body. Nice workout I hadn't done just a weight workout in a very long time. I should be sore tomorrow. No workout for me tomorrow I have a sub job all day in a 6th grade classroom.
Have a great day!!
