Daily Check-In Wed 4-11

luvtorun

luvtorun

Cathlete
Good morning!! Boy did I sleep last night!! I don't think I moved after I laid down. Joseph was well worth losing a night's sleep over though!

Back to work today. I have the rest of this week and next week and then I'm off the last week of April to spend some time with my baby!

Today is HSTA!

You know Joseph is already cooperating with mawmaw... he knew it was my rest day yesterday! He made sure I didn't miss a workout! :) :+
 
Jane, I'm so happy for you!! Congratulations again! I know you will enjoy Joseph. BTW, how far does the happy family live from you?

Today was PUB and bonus cardio. The entire thing took me 1'20". It took a few minutes to clear away weights and stretch. I remembered what Tig suggested and did the abs first.Although I still can't really do pikes on the ball, it made a big difference. I can take or leave the bonus cardio. I hate watching the time.

Have a great day everyone.
Phyllis http://www.smileyhut.com/silly/arrowhead.gif

http://www.picturetrail.com/pwmatt
 
Good Morning Fit Chicks!

Today I'll be doing iSculptBallet#1 and 20 minutes of HIIT on the treadill.

JANE ~ >>>You know Joseph is already cooperating with mawmaw... he knew it was my rest day yesterday! He made sure I didn't miss a workout!

LOL:7 Now, THAT's a good baby!!!! Enjoy HSTA...I like that one much better that HSC.

PHYLLIS ~ Ooh, I love the bonus cardio this month! I hope your day is a great one too!

CONNI ~ Continued thoughts and prayers

HEATHER ~ WOW! You are a cardio junkie....IM#3, KM & HXtreme! I'll take the GS's anyday! Thanks for the good job vibes. Guess what I plan on doing with my first paycheck? YUP! I'm gonna get me some new workout shoes :7 I have really tried to eat cleaner this week, although the scale still hasn't moved in the right direction. How did you know I was about to send out a search posse?
 
Good Morning Friends!

Today is PUB & bonus cardio. I think I'll skip the cardio (it IS optional, after all hee, hee ) or maybe just hop on the bike for 15 or 20 minutes.

Yesterday I did 60 min. on the bike, KM LCD's and then in the afternoon my DS came over and we walked for 40 minutes! That was enough cardio that if I skip today, I won't feel guilty.;-)

It's raining and very gloomy looking outside here today. Not very pretty but at least it's not SNOW!!!!

Jane, I was thinking that about Joesph....that he must have KNOWN it was your rest day!!!:7 So we already know he's beautiful AND smart!

Have a good one everyone.

Connie, I hope everything is alright for you and your DH. Prayers continue.
 
Jane-
just popping in for a sec to say CONGRATS once again! You are the HAPPIEST gramma I've ever seen! Thanks for posting pics for your old group!
May Blessings Abound!
 
Congrats again Jane, having two sons makes me partial to boys!!

DH is resting, no change so far today. Still have to get that ventilator off, but we shall see later..

Today was Tracey's new Sculptfest dvd. It was okay, not my new favorite or anything...
 
Connie!

It's good to see you here again!
Thank you for the update. Did I miss it or haven't you written since your hubbys surgery? Did he get the implant put back in?

My Tracey dvds were sent yesterday, so I am looking for them today or tomorrow. I'm disappointed to hear you didn't love it...
Are there any premixes on it? Maybe a premix is better than the workout as produced. (I am hoping, anyway) Did you get any of her other ones?

I did PUB this morning . Think I'll do a short interval bike ride for my cardio.
 
Hello Ladies;

Well I woke up this morning still feeling congested but I am going to do some type of workout today -

I will do PUB but my chest still feels tight and although I do enjoy that Bonus Cardio I don't think I'm quite there yet but I will do my best and just listen to my body - I'm afraid of a set back with my cold. I feel a teeny bit better but not by much and I don't want to feel like I was hit by a train with these cold symptoms.

Conni glad your hubby is resting well

Jane congrats once again on your new grandson
 
Hi Everyone,

I did PUB this morning but I skipped the bonus cardio. My allergies are kicking into high gear and I was exhausted this morning. It is supposed to rain tonight so that will help.

Jane - Congratulations! Your grandson is adorable:)
Conni - I am thinking of you during this difficult time
 
I just got finished doing BBC's Full Body work out! YOWZAS! What a burn!}( It's not what this week called for as I am on my final recovery from the X but it's what I was in the mood for so I threw caution to the wind and went with it!:p :7

Tomorrow is spin in the morning and yoga in the evening.

Toodles!:)
 
Happy Wednesday everyone!

I woke up late so I just had time for the cardio timesaver premix from LIC...love that one...

Hope everyone is enjoying their day! It's busy here at work...last Wednesday of tax season!

Deb
 
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