Daily Check-in Wed 10-10
- Thread starter luvtorun
- Start date
ShyWolf
Cathlete
Good Morning Ladies!
Today I'm continuing the Intensity series Rotation with IMAX 2 yes! I love that workout lol
Phyllis welcome back! :7
Jane, I really need to look into that rotation - sounds like its going well w/ you
Tammy have fun with those walking lunges
Hellos to all who follow!
Today I'm continuing the Intensity series Rotation with IMAX 2 yes! I love that workout lol
Phyllis welcome back! :7
Jane, I really need to look into that rotation - sounds like its going well w/ you
Tammy have fun with those walking lunges
Hellos to all who follow!
bceogirl
Cathlete
Good Morning !
I slept last night ! Oh happy day!:7
Today is S&H chest and back and while it's not my favorite, I feel I have the energy for it !!!
Heather, thanks for the tip. What dose and when do you take the L-theanine?
Welcome back Phyllis!!!!!
Off to eat some oatmeal and get ready to workout !
Becky
I slept last night ! Oh happy day!:7
Today is S&H chest and back and while it's not my favorite, I feel I have the energy for it !!!
Heather, thanks for the tip. What dose and when do you take the L-theanine?
Welcome back Phyllis!!!!!
Off to eat some oatmeal and get ready to workout !
Becky
Conni
Cathlete
Good morning everyone,
I hope you are all having good mornings, so far.
Today was Marcus Step Tools, which I just got in a trade. Great workout. He is a little less intense, but I just bumped up the step to 8 inches and things work out nicely. I also did Coremax 1.
Have a good one!
I hope you are all having good mornings, so far.
Today was Marcus Step Tools, which I just got in a trade. Great workout. He is a little less intense, but I just bumped up the step to 8 inches and things work out nicely. I also did Coremax 1.
Have a good one!
pwmatt
Cathlete
Thanks for the welcomes everyone!
I will get some pics up soon. We had 3 digital cameras and several disposable ones, so I have to weed through the photos.
I'm planning on teh August LBS rotation for now. I've been neglecting LB work for awhile. I'll start with BM2 today. I will miss the upper stuff, so we'll see how long I stick with it.
I'm taking DS back to college today. It was wonderful having him with us this past week.
Anette, I have no ideas for your sleep problem. I encounter it also, but not as bad as you. What happened to the days when I could sleep anywhere, anytime?
Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
http://www.picturetrail.com/pwmatt
I will get some pics up soon. We had 3 digital cameras and several disposable ones, so I have to weed through the photos.
I'm planning on teh August LBS rotation for now. I've been neglecting LB work for awhile. I'll start with BM2 today. I will miss the upper stuff, so we'll see how long I stick with it.
I'm taking DS back to college today. It was wonderful having him with us this past week.
Anette, I have no ideas for your sleep problem. I encounter it also, but not as bad as you. What happened to the days when I could sleep anywhere, anytime?
Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
http://www.picturetrail.com/pwmatt
Calico
Cathlete
Hi gals,
I did PUB up only premix then did PLB floorwork and abs off of Body Max and partial abs off of MIS, my side (ribcage)started to hurt so I had to stop those abs early. But all in all it was a good workout.
Maybe slept a little better last night and am trying to get up earlier so I can be more tired at night. This weekend shift work I think is what is wreaking havoc on my system. I am not as young as I used to be,LOL!!
Have a great day!!:7
I did PUB up only premix then did PLB floorwork and abs off of Body Max and partial abs off of MIS, my side (ribcage)started to hurt so I had to stop those abs early. But all in all it was a good workout.
Maybe slept a little better last night and am trying to get up earlier so I can be more tired at night. This weekend shift work I think is what is wreaking havoc on my system. I am not as young as I used to be,LOL!!
Have a great day!!:7
Tamster
Cathlete
Quick check-in before I head off to bed.
Annette ~ Hope you get your sleep schedule worked out.
Wendy ~ I ordered BBC tonight...I'm askeered
Phyllis ~ I'm glad to hear you had a fabulous vacation...can't wait to see the pix!
Conni ~ Love how you mix it up.
Becky ~ Glad to hear you got some sleep...hope tonight is the same.
Vilma ~ The walking lunges after B&G were brutal...but in a good way
Jane ~ Thanks for the link for BBC...couldn't pass it up at that price
Heather ~ You sound like you are in a good place right now...owe you an email.
Patti ~ (((HUGS)))...and more (((HUGS)))
Good night y'all...see ya bright and early!
Annette ~ Hope you get your sleep schedule worked out.
Wendy ~ I ordered BBC tonight...I'm askeered
Phyllis ~ I'm glad to hear you had a fabulous vacation...can't wait to see the pix!
Conni ~ Love how you mix it up.
Becky ~ Glad to hear you got some sleep...hope tonight is the same.
Vilma ~ The walking lunges after B&G were brutal...but in a good way
Jane ~ Thanks for the link for BBC...couldn't pass it up at that price
Heather ~ You sound like you are in a good place right now...owe you an email.
Patti ~ (((HUGS)))...and more (((HUGS)))
Good night y'all...see ya bright and early!