Daily Check in Tuesday September 5, 2017

[CeciFifi]

It's the first day of school here....

Hi Everyone,

I've been MIA as I was in ottawa helping my daughter move.

Today I did daily burn - chest/back + a kickboxing cardio workout. I am going to like fit split cos i've been doing just that lately - cardio and a couple of body parts for training.

Elsie - I read about your cat. I am so sorry. Big hugs to you my friend. I wish that your grief is gentle.

See you all tomorrow. I hope you all squeeze in a workout of sorts today.

 

[Henriette]

Hi Siobhan and all still to follow,

Must have been exciting getting your daughter set up. Is your younger daughter excited for when it's her turn? How much younger is she?

Today I did KCM Strength & Stamina legs only premix followed by the bonus Barre on Xtrain legs.

Hope everyone is having a good day.


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[tlc93]

Hi ladies! Great workouts! Today was Legs and glutes (from Kick punch and crunch). I really love some of Cathes earlier stuff! How are your legs feeling Henriette? It must be tricky doing leg work while pregnant. I remember my balance being off. Siobhan, I hope your daughter isn't too far away. I cried when my daughter moved out. Then again, menopause makes me cry all the time. Have a great day everyone. Hugs to you Elsie.

 

[Calico]

Still no workout cuz hubby is still off work. He goes back tomorrow and I will teach my class tomorrow morning. We just had a good thunder boomer go through, lots of wind and rain.

Have a great day and workout!

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[Missy Hiett]

I had errands and didn't up doing anything but managed to burn 700 active calories. I'll probably run during lunch tomorrow.