Daily Check-in, Tuesday, October 20, 2026

Good morning ladies,

Today's workouts:

YT-Juice & Toya- "Full Body Strength Kettlebell Hiit" - 25 min.
YT-Meredith Shirk- "10 Min. Med Ball Core workout"
YT-AngieFitness TV- "1000 Steps" Rebounder Power Walk- 10 min.

I guess today was YouTube Day! :)

Have a good day.................
 
Good Morning Ladies,

My basement is still in transition but I have a shelf in front of the tv screen now so I can report my workouts regularly again. Today I did a mix of: Carol Almeida for cardio (11 minutes), Carol again for total body + KB (20 minutes) + Dan the hiit man back for 10 minutes. I'll do my own stretch now.

Linda - What a YT mix today!
Annette - what has set off your back? I have to be careful with mine every day and do proper stretches else I have trouble and it comes on fast. I hope all is better today.
Nicki - a Barre workout! and a long one. WTG :)
Nora - I'm bummed for you. We love our workouts.

Have a great day everyone.
 
Nice workout Siobhan doing Carol Almeida for cardio (11 minutes), Carol again for total body + KB (20 minutes) + Dan the hiit man back for 10 minutes. Great Mix! Glad you are able to start getting in your
workouts on a more regular basis now, as I'm sure you are too!
 
Hi ladies,

Back was killing me this morning so I stayed on a heating pad most of the day.

I decided to try something since I wasn't gonna make it to the gym yet again. Sigh.

I found a 24 (26 with the commercials) minute Tabata with light dumbbells so I did it modifying where needed, then did 17 minutes of floorwork for abs, legs and glutes with a stretch, took it very easy with some stretches in-between exercises for good measure.

So I did something, yay me.

Nice workouts ladies!!
 
aqua girl said:
Good morning ladies,

Today's workouts:

YT-Juice & Toya- "Full Body Strength Kettlebell Hiit" - 25 min.
YT-Meredith Shirk- "10 Min. Med Ball Core workout"
YT-AngieFitness TV- "1000 Steps" Rebounder Power Walk- 10 min.

I guess today was YouTube Day! :)

Have a good day.................
Click to expand...
Linda, that's some good variety. question, for the KB, did you need 1 or 2 KBs?
YT-Juice & Toya- "Full Body Strength Kettlebell Hiit" - 25 min.
YT-Meredith Shirk- "10 Min. Med Ball Core workout"
YT-AngieFitness TV- "1000 Steps" Rebounder Power Walk- 10 min.
 
CeciFifi said:
Good Morning Ladies,

My basement is still in transition but I have a shelf in front of the tv screen now so I can report my workouts regularly again. Today I did a mix of: Carol Almeida for cardio (11 minutes), Carol again for total body + KB (20 minutes) + Dan the hiit man back for 10 minutes. I'll do my own stretch now.

Linda - What a YT mix today!
Annette - what has set off your back? I have to be careful with mine every day and do proper stretches else I have trouble and it comes on fast. I hope all is better today.
Nicki - a Barre workout! and a long one. WTG :)
Nora - I'm bummed for you. We love our workouts.

Have a great day everyone.
Click to expand...
Siobhan, good job with your a mix of: Carol Almeida for cardio (11 minutes), Carol again for total body + KB (20 minutes) + Dan the hiit man back for 10 minutes. I'll do my own stretch
Will you have a workout space in your remodeled basement?
 
Calico said:
Hi ladies,

Back was killing me this morning so I stayed on a heating pad most of the day.

I decided to try something since I wasn't gonna make it to the gym yet again. Sigh.

I found a 24 (26 with the commercials) minute Tabata with light dumbbells so I did it modifying where needed, then did 17 minutes of floorwork for abs, legs and glutes with a stretch, took it very easy with some stretches in-between exercises for good measure.

So I did something, yay me.

Nice workouts ladies!!
Click to expand...
Annette, YAY YOU;)
a 24 (26 with the commercials) minute Tabata with light dumbbells so I did it modifying where needed, then did 17 minutes of floorwork for abs, legs and glutes with a stretch, took it very easy with some stretches in-between exercises
 
Hi girls:)

Linda- Nice combo of workouts today as per your usual fun mix of things with:

YT-Juice & Toya- "Full Body Strength Kettlebell Hiit" - 25 min.

YT-Meredith Shirk- "10 Min. Med Ball Core workout"

YT-AngieFitness TV- "1000 Steps" Rebounder Power Walk- 10 min.

Sounds like a fun YT workout day, WTG & high fives!!

Well done today! Have a wonderful evening;)

Siobhan- Yay! You can check in regularly again!! Hang in there during the basement transition.
Great job on today's workouts with:

YT-Carol Almeida for cardio = 11 minutes

Carol total body + KB = 20 min
Dan the hiit man back = 10 min
plus your own stretch

WTG & high fives:)

Enjoy your evening;)

Annette- Sorry your back is still hurting you, that's no fun. Rest and take care of your back, the gym will be there when your ready. Wow, a 24 Min Tabata workout + 17 Min floor work. I've been there a heating pad can be a best friend Linda both in my prayers.

Have a blessed evening;)

Nicki- Wonderful workout today with:

STS 2.0 Upper Body #1 = 53 minutes
Total Body Stretching SB #1 = 13 minutes

Bravo & WTG:)

Enjoy your evening

Here's today's workout:

LITE Revd Up Rumble = 42 Min
Strong & Sweaty Cycle Sweat - Timesaver #3 = 39 Min
Ab Hits - Workout #9 - Power Hour = 6 Min

Wish me luck girls, I start the clear diet and drinking prep tomorrow thru Thursday and part of early Friday morning before my procedure later that morning. Due to all this I will not be working out until Monday.

Have a good night, rest of the week and weekend. Not sure how I will feel to check in.

Nora
 
nickisteen said:
question, for the KB, did you need 1 or 2 KBs?
Click to expand...
Nicki, just one kettlebell............ They have alot of KB workouts...usually Toya will do modifications if you
need them (which I do sometimes) so you can follow either Juice doing more advanced moves or Toya
with the modifications or "mix & match" between them.
 
Nora, great workout with :
LITE Revd Up Rumble = 42 Min
Strong & Sweaty Cycle Sweat - Timesaver #3 = 39 Min
Ab Hits - Workout #9 - Power Hour = 6 Min

Nice long one today!
 
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