Daily Check In, Tuesday Oct.15
- Thread starter Conni
- Start date
CeciFifi
Cathlete
Hi Conni,
No workout for me today. Rest day as I am out late at the agency. I will be back at it tomorrow or thursday. Good workout. I like that one too.
I am sooooooooo sore in my outer butt area from X10 that weighted step move at the end. Wow. I could barely walk this morning????? Still having trouble. Yowza.
Have a good day everyone.
No workout for me today. Rest day as I am out late at the agency. I will be back at it tomorrow or thursday. Good workout. I like that one too.
I am sooooooooo sore in my outer butt area from X10 that weighted step move at the end. Wow. I could barely walk this morning????? Still having trouble. Yowza.
Have a good day everyone.
Calico
Cathlete
Hi gals,
I did my own heavy weight work for bis, tris and shoulders even used my 25 pound dumbbells, then I did Jeanette Jenkin's floorwork for abs and legs, then a Taebo Express Combos for a little bit of cardio.
Dh is still home on furlough but at least I am getting my workouts in.
Have a great day!!
I did my own heavy weight work for bis, tris and shoulders even used my 25 pound dumbbells, then I did Jeanette Jenkin's floorwork for abs and legs, then a Taebo Express Combos for a little bit of cardio.
Dh is still home on furlough but at least I am getting my workouts in.
Have a great day!!