Daily Check in Tuesday November 6th, 2018

[CeciFifi]

Good Morning Everyone,

Rest day for me yesterday. I needed a morning off. Body was sore.

Today I did a WB mish mosh workout of everything under the sun with Cathe. It was good and fast!

Have a great day everyone.

 

[jacmar]

Hi ladies

Today was Shred Cardio Pull Day plus STS stretch.

Ceci I love the WB so much!

Have a great day.

 

[Melanie1966]

Cardio Fusion Live. Not very demanding- don't think I will go back to this one.

 

[Calico]

Hi ladies,

Today I stayed home and went through my new Aerobics and Kickbox Circuit which was 56 minutes. It is a basic warm up, aerobic, weights, kickbox,weights, aerobics, weights,kickbox, weights, and cooldown. The Kickbox segments are basic and the aerobic segments have some new moves, so hopefully they will like it.

Have a great day and workout!![emoji41]

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