@DAILY CHECK IN TUESDAY MAY 23rd @

Calico

Cathlete
Hi gals,

Still debating about whether I need to see a doctor or not.

But today I did Cathe's Rock Em Sock Em workout just the main workout. Some things started to hurt but I pushed through.

Have a great day and workout.[emoji41]

Sent from my SM-G930V using Tapatalk
 
Be careful Annette. You don't want to cause problems and therefore longer recovery. I hope you feel better soon. Today I did Michelle Dozois Cardio Interval Burn Fat Blaster. Woop Woop. Nice and challenging cardio. Have a great day everyone.
 
Hi girls, hope your day was good, I feel your pain, Annette, I have something going on with my shoulder/arm/neck/
Back on the right too. It does seem like it's getting better, but limiting me on my workouts, cause I don't know what
I did.....anyway, not quite feeling the "love" for working out right now, I am so frustrated waiting on the new dvds
And the lack of information, this time around for 3 workouts seem to be taking forever, I am an impatient person,
I know that, but my gosh, you'd think these workouts were made of gold or something!!! Also, I have 2 towers
Sitting here......I guess we'll see clips and get the dvds sometime....:)
 
Oh, that Michelle D is really tough from what I recall Peg!

We are a basket of pain today I think! lol. My shoulder, neck, face/cheek pain has come back fiercely these past couple of days and I have to go out and do errands tonight, so just some self-massage here.
Hope to see you all tomorrow. :) You sound like me Annette, avoid doctors until you have to go. lol. I know what helps this chronic pain I am helping - cupping. I am just not getting around to going and we do not have a lot of insurance coverage left.

Linda, I hate when they do not put out updates as well. Especially clips. It's important. I didn't get in on this pre-sale this time, just didn't have the money. But I might get the total body download at some point. Birthday, perhaps!!
 
hi everyone,

i took a rest day today. too busy. I hope to see you all tomorrow.

annette - i do not enjoy injuries. they take long to heal and ya gotta see an expert for appts on end! good luck
 

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