@DAILY CHECK IN TUESDAY March 7@

Calico

Calico

Cathlete
Hi gals,

Today I did 'This is Taebo ' the whole 50 minute workout. I am a sweaty mess.

Take care ladies and have great workouts or rest days.

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Hi Annette and all who follow. Annette, I love your energy!! I did "limp with a cane max" to the doctor. WHAAAAT. I felt like I was 1000 years old. Found out it's a pinched nerve. Crazy pain last night and today. I think the steroid is working because I was able to walk to the kitchen without the cane just a few min ago! Baby steps. I'm not a quitter, I'll be back with you all soon. Have a great day everyone!
 
Hi everyone,

Today I did my own short 40 minute workout blender for upper body. see you all tomorrow.

peg - sorry about the pinched nerve. yikes.
 
((Peg)) take good care and don't be afraid to get a second assessment from a PT. A pinched nerve is a symptom and not really a condition.

Lots of kickboxing going on today. I did Total Body Barre Ballet with Linda Wooldridge and the floorwork & abs of Butts & Guts which turned into quite a lengthy workout. Still having neck issues. Looking for a new pillow.

See you tomorrow!! :)
 
Hi ladies,

Peg - so sorry to hear about all your pain. Hope you getter better soon.

I just did a short w/o, RWH LiHi Legs, premix 1 so strength only. Good 30min w/o that was just right for me Tuesday night.

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