Daily Check-in, Tuesday, March 4, 2025
- Thread starter aqua girl
- Start date
CeciFifi
Cathlete
Good Morning Everyone,
Today I did a Cathe Live Functional Circuit (?) for 49 minutes. That was fun, tough and no repeats!!! I had to stop several times. Cathe is very fit in this workout!
Linda - you made your own jump rope workout? is there more than one video with jump rope? I gotta consider that
Deanna - an oldie but a goodie!
Annette - you got in some Cathe! I think we all had some microsoft/computer related problems yesterday
Nicki - I'm glad to see you working out again more regularly
Nora - wowza on the cardio yesterday!
Waves to Donna
Have a great day everyone.
P.S. I don't want to comment on what's happening in your country politically but I am praying for us all.
Today I did a Cathe Live Functional Circuit (?) for 49 minutes. That was fun, tough and no repeats!!! I had to stop several times. Cathe is very fit in this workout!
Linda - you made your own jump rope workout? is there more than one video with jump rope? I gotta consider that
Deanna - an oldie but a goodie!
Annette - you got in some Cathe! I think we all had some microsoft/computer related problems yesterday
Nicki - I'm glad to see you working out again more regularly
Nora - wowza on the cardio yesterday!
Waves to Donna
Have a great day everyone.
P.S. I don't want to comment on what's happening in your country politically but I am praying for us all.
Hi Siobhan…
nice job with your CatheLive this morning…49 min. Cathe only has the one jump rope
bonus….4 short rope chapters…but I use them a lot in the blender alternating with other exercises, and of course, I do all my “rope jumping” rope-less & low impact…but it’s still fun!
nice job with your CatheLive this morning…49 min. Cathe only has the one jump rope
bonus….4 short rope chapters…but I use them a lot in the blender alternating with other exercises, and of course, I do all my “rope jumping” rope-less & low impact…but it’s still fun!
DeannaTS
Cathlete
Hardcore Gym Style Legs on today's rotation. I had never done this one before. It's one of the many I bought during the Columbus Day sale. It's definitely endurance! The standing work got my heart rate up. I was totally enjoying this workout until the 1st inner thigh band work on the mat. The DVD kept freezing. I even went back to the beginning chapters & tried that way, but it still froze. The whole rest of the workout was impossible with the freezing & glitching.
Do you think customer service might replace it since it was a brand new, sealed in the packaging workout? And my player is brand new & all my other DVD's play fine.
Do you think customer service might replace it since it was a brand new, sealed in the packaging workout? And my player is brand new & all my other DVD's play fine.
Good morning ladies
Linda- Great job on today's workout with:
Blender- " Upper Body Sculpting" - 17 min.
Blender- " Metabolic Jump Rope Blast" - 20 min.- Love jump Rope!
Good stuff today as per your usual. WTG & high fives!! Have a great day
Siobhan- Great job with today's workouts as follows:
Today I did a Cathe Live Functional Circuit= approx. 49 minutes
WTG & high fives on that cool workout. Enjoy your day & thanks for the prayers
Deanna- WOW! Fun workout an oldie but a goodie
Hardcore Gym Style Legs- that's a challenging one but its excellent! WTG & high fives!!
Have a terrific Tuesday
Hello's & waves to Annette and Nicki- Enjoy your day
Here's today's workout:
YT- Kaleigh Cohen Strength- 40 min. Classic Full Body Strength= 41 Min
Good morning ladies
Linda- Great job on today's workout with:
Blender- " Upper Body Sculpting" - 17 min.
Blender- " Metabolic Jump Rope Blast" - 20 min.- Love jump Rope!
Good stuff today as per your usual. WTG & high fives!! Have a great day
Siobhan- Great job with today's workouts as follows:
Today I did a Cathe Live Functional Circuit= approx. 49 minutes
WTG & high fives on that cool workout. Enjoy your day & thanks for the prayers
Deanna- WOW! Fun workout an oldie but a goodie
Hardcore Gym Style Legs- that's a challenging one but its excellent! WTG & high fives!!
Have a terrific Tuesday
Hello's & waves to Annette and Nicki- Enjoy your day
Here's today's workout:
YT- Kaleigh Cohen Strength- 40 min. Classic Full Body Strength= 41 Min
Good morning ladies
Linda- Great job on today's workout with:
Blender- " Upper Body Sculpting" - 17 min.
Blender- " Metabolic Jump Rope Blast" - 20 min.- Love jump Rope!
Good stuff today as per your usual. WTG & high fives!! Have a great day
Siobhan- Great job with today's workouts as follows:
Today I did a Cathe Live Functional Circuit= approx. 49 minutes
WTG & high fives on that cool workout. Enjoy your day & thanks for the prayers
Deanna- WOW! Fun workout an oldie but a goodie
Hardcore Gym Style Legs- that's a challenging one but its excellent! WTG & high fives!!
Have a terrific Tuesday
Hello's & waves to Annette and Nicki- Enjoy your day
Here's today's workout:
YT- Kaleigh Cohen Strength- 40 min. Classic Full Body Strength= 41 Min
Insanity Max 30 - Cardio Challenge= 33 Min
Insanity Max 30 - Ab Attack = 11 Min
Have a beautiful day ladies
Nora
Linda- Great job on today's workout with:
Blender- " Upper Body Sculpting" - 17 min.
Blender- " Metabolic Jump Rope Blast" - 20 min.- Love jump Rope!
Good stuff today as per your usual. WTG & high fives!! Have a great day
Siobhan- Great job with today's workouts as follows:
Today I did a Cathe Live Functional Circuit= approx. 49 minutes
WTG & high fives on that cool workout. Enjoy your day & thanks for the prayers
Deanna- WOW! Fun workout an oldie but a goodie
Hardcore Gym Style Legs- that's a challenging one but its excellent! WTG & high fives!!
Have a terrific Tuesday
Hello's & waves to Annette and Nicki- Enjoy your day
Here's today's workout:
YT- Kaleigh Cohen Strength- 40 min. Classic Full Body Strength= 41 Min
Good morning ladies
Linda- Great job on today's workout with:
Blender- " Upper Body Sculpting" - 17 min.
Blender- " Metabolic Jump Rope Blast" - 20 min.- Love jump Rope!
Good stuff today as per your usual. WTG & high fives!! Have a great day
Siobhan- Great job with today's workouts as follows:
Today I did a Cathe Live Functional Circuit= approx. 49 minutes
WTG & high fives on that cool workout. Enjoy your day & thanks for the prayers
Deanna- WOW! Fun workout an oldie but a goodie
Hardcore Gym Style Legs- that's a challenging one but its excellent! WTG & high fives!!
Have a terrific Tuesday
Hello's & waves to Annette and Nicki- Enjoy your day
Here's today's workout:
YT- Kaleigh Cohen Strength- 40 min. Classic Full Body Strength= 41 Min
Good morning ladies
Linda- Great job on today's workout with:
Blender- " Upper Body Sculpting" - 17 min.
Blender- " Metabolic Jump Rope Blast" - 20 min.- Love jump Rope!
Good stuff today as per your usual. WTG & high fives!! Have a great day
Siobhan- Great job with today's workouts as follows:
Today I did a Cathe Live Functional Circuit= approx. 49 minutes
WTG & high fives on that cool workout. Enjoy your day & thanks for the prayers
Deanna- WOW! Fun workout an oldie but a goodie
Hardcore Gym Style Legs- that's a challenging one but its excellent! WTG & high fives!!
Have a terrific Tuesday
Hello's & waves to Annette and Nicki- Enjoy your day
Here's today's workout:
YT- Kaleigh Cohen Strength- 40 min. Classic Full Body Strength= 41 Min
Insanity Max 30 - Cardio Challenge= 33 Min
Insanity Max 30 - Ab Attack = 11 Min
Have a beautiful day ladies
Nora
Calico
Cathlete
Hi ladies,
Today was busy, started with dropping the mascara wand and getting waterproof mascara on my tee shirt and the carpet, sigh. Cleaned it up and changed shirts, went to the lab 15 minutes away to get my blood drawn( 5 vials this time) plus a urine test.
Then went to Walmart to return something and then bought a substitute.
Onto the drug store to get hubby's prescription,
Then the post office to mail some bills and taxes.
Then I finally arrived at the gym, I haven't eaten anything since I was fasting for the bloodwork so I took it easy.
I did 5 machines (chest machine, bicep machine, tricep machine, leg machine and the back machine), then dumbbells for chest press, hammer curls, triceps overhead (2 different tricep exercises), shoulders (Arnold press with hammer curls into a shoulder press), then the sled for only 2 runs with 6 plates wasn't feeling it today. Then floorwork for abs, legs and glutes with a stretch. 80 minutes total so not too bad.
Yes, our country is a mess, and we can use all the prayers we can get so thanks Siobhan for the prayers.
Nice workouts ladies
Today was busy, started with dropping the mascara wand and getting waterproof mascara on my tee shirt and the carpet, sigh. Cleaned it up and changed shirts, went to the lab 15 minutes away to get my blood drawn( 5 vials this time) plus a urine test.
Then went to Walmart to return something and then bought a substitute.
Onto the drug store to get hubby's prescription,
Then the post office to mail some bills and taxes.
Then I finally arrived at the gym, I haven't eaten anything since I was fasting for the bloodwork so I took it easy.
I did 5 machines (chest machine, bicep machine, tricep machine, leg machine and the back machine), then dumbbells for chest press, hammer curls, triceps overhead (2 different tricep exercises), shoulders (Arnold press with hammer curls into a shoulder press), then the sled for only 2 runs with 6 plates wasn't feeling it today. Then floorwork for abs, legs and glutes with a stretch. 80 minutes total so not too bad.
Yes, our country is a mess, and we can use all the prayers we can get so thanks Siobhan for the prayers.
Nice workouts ladies
Deanna, good job with Hardcore Gym Style Legs, even tho' you had some problems......
They will probably want you to try & clean the dvd first, or if you have another & dfferent player, try it in that,
but nevertheless, I feel sure that they will make it right for you.
Nora, great job with YT- Kaleigh Cohen Strength- 40 min. Classic Full Body Strength
Insanity Max 30 - Cardio Challenge= 33 Min
Insanity Max 30 - Ab Attack = 11 Min Wow, long workout day!
Annette, good job at the gym today with your 80 min. circuit. Pretty good, I'd say!
Yes, I would email Nancy in CS , link: [email protected]
They will probably want you to try & clean the dvd first, or if you have another & dfferent player, try it in that,
but nevertheless, I feel sure that they will make it right for you.
Nora, great job with YT- Kaleigh Cohen Strength- 40 min. Classic Full Body Strength
Insanity Max 30 - Cardio Challenge= 33 Min
Insanity Max 30 - Ab Attack = 11 Min Wow, long workout day!
Annette, good job at the gym today with your 80 min. circuit. Pretty good, I'd say!
nickisteen
Cathlete
Hello Ladies and Good Evening!
Linda, good blender!!
Blender- " Upper Body Sculpting" - 17 min.
Blender- " Metabolic Jump Rope Blast" - 20 min.
Siobhan, Cathe Live Functional Circuit (?) for 49 minutes - it's always ok to stop and take a breath!! Good job!
Deanna, Hardcore Gym Style Legs on today's rotation - I had to skip that one for now. I'm afraid I will reinjure my leg so I'm holding off on any leg workouts with weights for now.
Good job on the workout today!!
Nora, that's a great workout!!
YT- Kaleigh Cohen Strength- 40 min. Classic Full Body Strength= 41 Min
Insanity Max 30 - Cardio Challenge= 33 Min
Insanity Max 30 - Ab Attack = 11 Min
Annette, you beast!! 5 machines (chest machine, bicep machine, tricep machine, leg machine and the back machine), then dumbbells for chest press, hammer curls, triceps overhead (2 different tricep exercises), shoulders (Arnold press with hammer curls into a shoulder press), then the sled for only 2 runs with 6 plates wasn't feeling it today. Then floorwork for abs, legs and glutes with a stretch. 80 minutes total so not too bad.
Siobhan, thanks for the thoughts. I'm not really sure myself
Linda, good blender!!
Blender- " Upper Body Sculpting" - 17 min.
Blender- " Metabolic Jump Rope Blast" - 20 min.
Siobhan, Cathe Live Functional Circuit (?) for 49 minutes - it's always ok to stop and take a breath!! Good job!
Deanna, Hardcore Gym Style Legs on today's rotation - I had to skip that one for now. I'm afraid I will reinjure my leg so I'm holding off on any leg workouts with weights for now.
Good job on the workout today!!
Nora, that's a great workout!!
YT- Kaleigh Cohen Strength- 40 min. Classic Full Body Strength= 41 Min
Insanity Max 30 - Cardio Challenge= 33 Min
Insanity Max 30 - Ab Attack = 11 Min
Annette, you beast!! 5 machines (chest machine, bicep machine, tricep machine, leg machine and the back machine), then dumbbells for chest press, hammer curls, triceps overhead (2 different tricep exercises), shoulders (Arnold press with hammer curls into a shoulder press), then the sled for only 2 runs with 6 plates wasn't feeling it today. Then floorwork for abs, legs and glutes with a stretch. 80 minutes total so not too bad.
Siobhan, thanks for the thoughts. I'm not really sure myself
nickisteen
Cathlete
Hello, Donna!
nickisteen
Cathlete
Me either. I was in the office and then to dinner with a friend.
DeannaTS
Cathlete
Oh yeah...Gym Style Legs wouldn't be one to do with your leg. For sure. I really hope that heals soon.Hello Ladies and Good Evening!
Linda, good blender!!
Blender- " Upper Body Sculpting" - 17 min.
Blender- " Metabolic Jump Rope Blast" - 20 min.
Siobhan, Cathe Live Functional Circuit (?) for 49 minutes - it's always ok to stop and take a breath!! Good job!
Deanna, Hardcore Gym Style Legs on today's rotation - I had to skip that one for now. I'm afraid I will reinjure my leg so I'm holding off on any leg workouts with weights for now.
Good job on the workout today!!
Nora, that's a great workout!!
YT- Kaleigh Cohen Strength- 40 min. Classic Full Body Strength= 41 Min
Insanity Max 30 - Cardio Challenge= 33 Min
Insanity Max 30 - Ab Attack = 11 Min
Annette, you beast!! 5 machines (chest machine, bicep machine, tricep machine, leg machine and the back machine), then dumbbells for chest press, hammer curls, triceps overhead (2 different tricep exercises), shoulders (Arnold press with hammer curls into a shoulder press), then the sled for only 2 runs with 6 plates wasn't feeling it today. Then floorwork for abs, legs and glutes with a stretch. 80 minutes total so not too bad.
Siobhan, thanks for the thoughts. I'm not really sure myself