Daily Check-in, Tuesday, March 25, 2025
- Thread starter aqua girl
- Start date
Good morning everyone
Linda- Great job on today's workout with:
Blender- "Different Ways: Body Parts-Shoulders" - 24 min. - Sounds fun
Blender- "STS 2-Body Parts: Warmups-Chest, Back & Triceps" - 17 min.- Also fun WTG weights done today
Good luck with Clean Max- I know that is a tough and workout and it seems to never be done
Enjoy the rest of your day.
Hello's & waves to: Nicki, Siobhan, and Annette- Have a good day girls
Here's today's workout:
Lift, Move & Restore- Functional Upper Body- Basic Main Prog. + Bonus Disc workout= 69 Min
Leslie Sansone- 5 Mile Fat Burning Walk- 2 Mile Walk= 35 Min - wore 6 pound vest
That's it for me today.
Have a beautiful day
Nora
Linda- Great job on today's workout with:
Blender- "Different Ways: Body Parts-Shoulders" - 24 min. - Sounds fun
Blender- "STS 2-Body Parts: Warmups-Chest, Back & Triceps" - 17 min.- Also fun WTG weights done today
Good luck with Clean Max- I know that is a tough and workout and it seems to never be done
Enjoy the rest of your day.
Hello's & waves to: Nicki, Siobhan, and Annette- Have a good day girls
Here's today's workout:
Lift, Move & Restore- Functional Upper Body- Basic Main Prog. + Bonus Disc workout= 69 Min
Leslie Sansone- 5 Mile Fat Burning Walk- 2 Mile Walk= 35 Min - wore 6 pound vest
That's it for me today.
Have a beautiful day
Nora
Calico
Cathlete
Hi ladies,
Today was an 84 minute gym circuit consisting of 4 machines (2 upper and 2 lower body), cables for biceps and shoulders, dumbbells for chest press, biceps, triceps and shoulders. Elliptical for cardio (20 minutes), the floorwork for abs. Short stretch, I have a ton to do at home so gotta go.
Nice workouts ladies!!
Today was an 84 minute gym circuit consisting of 4 machines (2 upper and 2 lower body), cables for biceps and shoulders, dumbbells for chest press, biceps, triceps and shoulders. Elliptical for cardio (20 minutes), the floorwork for abs. Short stretch, I have a ton to do at home so gotta go.
Nice workouts ladies!!
nickisteen
Cathlete
Linda, great blender workout! Did you get any cleaning done?
nickisteen
Cathlete
Siobhan, sounds like a great workout with the LMR and the Leslie with your 6lb vest!Good morning everyone
Linda- Great job on today's workout with:
Blender- "Different Ways: Body Parts-Shoulders" - 24 min. - Sounds fun
Blender- "STS 2-Body Parts: Warmups-Chest, Back & Triceps" - 17 min.- Also fun WTG weights done today
Good luck with Clean Max- I know that is a tough and workout and it seems to never be done
Enjoy the rest of your day.
Hello's & waves to: Nicki, Siobhan, and Annette- Have a good day girls
Here's today's workout:
Lift, Move & Restore- Functional Upper Body- Basic Main Prog. + Bonus Disc workout= 69 Min
Leslie Sansone- 5 Mile Fat Burning Walk- 2 Mile Walk= 35 Min - wore 6 pound vest
That's it for me today.
Have a beautiful day
Nora
nickisteen
Cathlete
Annette, 104 minutes?! GO GIRL
Hee hee, yes I did! Yay for me!
Annette, another super gym circuit today!
Nicki, did you get a workout in today? How’s the leg? Good, I hope!
nickisteen
Cathlete
I was in the office today and was late getting home, so no workout for me today.
Hello to Siobhan and Deanna!!
Leslie Sansone- 5 Mile Fat Burning Walk- 2 Mile Walk= 35 Min - wore 6 pound vest.
GOOD JOB!
Hello to Siobhan and Deanna!!
OOOPS, Nora, I totally missed that was you with the Lift, Move & Restore- Functional Upper Body- Basic Main Prog. + Bonus Disc workout= 69 Min
Leslie Sansone- 5 Mile Fat Burning Walk- 2 Mile Walk= 35 Min - wore 6 pound vest.
GOOD JOB!
nickisteen
Cathlete
Leg is feeling much better! Thank you for asking!!