Daily Check-in, Tuesday, March 14, 2017
- Thread starter aqua girl
- Start date
Calico
Cathlete
Hi gals,
Thank you for the birthday wishes ! Hubby took me out to dinner before the snowstorm hit, it was nice.
Today I did Cathe's Cross Train Express, the first 20 minutes of 10-10-10, then the kickboxing and the arm drills and cooldown on the Kickbox one. That was about 42 minutes, then I tacked on the 8 Minute Taebo workout which is actually 11 minutes.
If I think about it, I probably am in better shape now endurance, and stamina wise and stronger than I was after I lost all the weight. I am not as small as I once was but other things have improved.
Have a great day, shoveling snow[emoji26]!
Sent from my SM-G930V using Tapatalk
Thank you for the birthday wishes ! Hubby took me out to dinner before the snowstorm hit, it was nice.
Today I did Cathe's Cross Train Express, the first 20 minutes of 10-10-10, then the kickboxing and the arm drills and cooldown on the Kickbox one. That was about 42 minutes, then I tacked on the 8 Minute Taebo workout which is actually 11 minutes.
If I think about it, I probably am in better shape now endurance, and stamina wise and stronger than I was after I lost all the weight. I am not as small as I once was but other things have improved.
Have a great day, shoveling snow[emoji26]!
Sent from my SM-G930V using Tapatalk
Henriette
Cathlete
Hey girls!
So much snow for you girls!
Here it's around 10 degrees celcius so not all that cold, but I do feel cold. Perhaps I am just super tired... All the time. I often joke that I have been tired the last 11 years, only it's not much of a joke as I really can fall asleep even mid day.
I worked slightly less today, seeing I worked extra yesterday so I managed to do my w/o before dinner for a change.
I did Gym Style Legs premix 2, which is 48min and it was brutal! I could barely get up from my stretch after having worked the outer thighs, the last exercise. Ouch!
Sent from my LG-H815 using Tapatalk
So much snow for you girls!
Here it's around 10 degrees celcius so not all that cold, but I do feel cold. Perhaps I am just super tired... All the time. I often joke that I have been tired the last 11 years, only it's not much of a joke as I really can fall asleep even mid day.
I worked slightly less today, seeing I worked extra yesterday so I managed to do my w/o before dinner for a change.
I did Gym Style Legs premix 2, which is 48min and it was brutal! I could barely get up from my stretch after having worked the outer thighs, the last exercise. Ouch!
Sent from my LG-H815 using Tapatalk
CeciFifi
Cathlete
Hi Everyone,
I look awful! everyone at work has been saying i should stay home I look so unwell. My response - really? I worked out this morning
and, I did! I did my own PUB + PHA Upper Body done over and over again. I am loving PHA wow!
henriette - when I drove into the parking lot at work a couple of weeks back, I heard a ping on my phone. It was you, liking a cathe post of mine. it was so sweet to learn it was you. I felt like I had a bit of a secretly fun life that no one could possibly understand. so happy we've met!
and henriette - you work very very hard with all that you do so i can understand you feeling tired. it's kind of the time of life when your kids are young - there's just so much to do.
great workouts ladies. see you all tomorrow i hope.
I look awful! everyone at work has been saying i should stay home I look so unwell. My response - really? I worked out this morning
and, I did! I did my own PUB + PHA Upper Body done over and over again. I am loving PHA wow! henriette - when I drove into the parking lot at work a couple of weeks back, I heard a ping on my phone. It was you, liking a cathe post of mine. it was so sweet to learn it was you. I felt like I had a bit of a secretly fun life that no one could possibly understand. so happy we've met!
and henriette - you work very very hard with all that you do so i can understand you feeling tired. it's kind of the time of life when your kids are young - there's just so much to do.
great workouts ladies. see you all tomorrow i hope.
Henriette
Cathlete
Wow! We never get snow like that in the Netherlands. If we get snow, it's just a couple of centimeters and it usully doesn't even stay for more than a boy, but it does cause a lot of trouble. Trains, trams and subways not driving, car accidents all over the place. I think it was 6 years ago the last time we had a layer of snow that actually stuck around for a day or two, when fortunately I worked about 6km from home so instead of biking to work I walked all the way through the snow.
Sent from my LG-H815 using Tapatalk
Sent from my LG-H815 using Tapatalk