Daily Check in Tuesday March 1, 2016

[CeciFifi]

Good morning everyone,

Today I did Suzanne Bowen Barre Amped Cardio Fat Burn - first cardio tabata segment (25 minutes). I added on Xtrain Cardio Leg Blast Strength only premix. This was an enduring combo.

Have a great day everyone.

Conni - you haven't been checking in so much lately. I know you are working out.
Henrietta - i sure hope you feel better today.

 

[Calico]

Hi Ceci and all who follow,

Today I did the Rock'm Sock'm Kickbox workout as a whole. Not any of the bonuses yet but the whole cardio part kicked my tail.

I am able to do more of the jumps now but I don't overdo it.

Have a great day!

 

[~Elsie]

Last night I spent some time doing ball rolling/fascial massage on the floor and am quite tender today so a rest was called for.

Cannot believe it's March already!

Henrietta, hope you're feeling alright today.