@ DAILY CHECK IN TUESDAY JUNE 16TH @

[Calico]

Hi ladies,

Today I stayed home and did one of my Silver and Fit routines that I haven't done in 3 months. It was a circuit that was 50 minutes.

Then I did my Up Tempo Kickbox Jam routine which would possibly be for my other class next week. It is 41 minutes.

Might do some floorwork, haven't decided.

Have a great day and workout!!

 

[ddsadie]

Hi all,

Today was KCM Trim & Tone Intervals. Short and sweet!

 

[Lannette]

Hello everyone!
This morning I did a Kundalini Yoga set to warm up then did Basic Step on an 8” step. I’m in the process of getting back to my previous stepping ability. It has its ups and downs.

It’s so beautiful here we took a nice walk this afternoon.

 

[jacmar]

Hi all

Today was a walk and yoga.

I am trying to walk as much as possible while the weather is so nice.

Lannette - if you don't mind me asking, where do you live?

Have a great day.

 

[Lannette]

I don’t mind at all. I live in Twin Mountain, NH. It’s in the White Mountains. I’m originally from near Philly.

 

[Lannette]

I’d also love to know where everyone lives.

 

[Calico]

Hi Lannette,

Our names most likely rhyme, my name is Annette. I live in Waynesboro, PA in south central PA.

 

[Lannette]

Yes, our names do rhyme Annette. I know where Waynesboro is. I have relatives all over Pa. so am quite familiar with the state.

 

[ddsadie]

My name is Sherri and I live in Northern CA, Granite Bay.