@DAILY CHECK IN TUESDAY JUNE 13TH @

[Calico]

Hi gals,

Today I did KCM Boxing Combos premix.

Now I am going to the pool for some relaxation. Middle son has left for his summer job where he will live as a camp photographer for the duration of the summer.

Have a great day![emoji16]

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[tlc93]

Hi Annette. Sounds like you're getting some well deserved "Me time". Good for you. Camp photographer sounds interesting and fun. Elsie, how's it going? I'm thinking of you. And a shout out to everyone else. Today I did a good old fashioned step routine. Cathe's Athletic Step. Loved it. It's getting pretty warm here, so I was S.W.E.A.T.I.N.G!!!!!! I added my own abs to round out an hour of fun!

 

[Henriette]

Hi ladies!

Relaxing by the pool sounds heavenly!

I spent all day indoors working and tonight I did Body Beast Build Legs. Haven't done that one in a while!

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[~Elsie]

Hey gals, excellent workouts today!! Been very busy these past couple of days.
Today I did HasFit Chest-Triceps split with my own cool down etc. for approx 50 mins. I find when doing mainly hypertrophy programs, I need to take way more time for recovery, dynamic stretch etc.
I need to try out BodyFit 360, sound like a great routine! Ceci, I love using KB's fairly regularly. My shoulders and chest especially love the multi-plane movement!
Have a nice evening all. Gratitude for thinking for me & Mouser!!!