@ DAILY CHECK IN TUESDAY JULY 7TH @

[Calico]

Hi ladies,

Today I did an hour on the elliptical and 10 minutes of floorwork for abs.

Have a great day and workout!!

 

[CeciFifi]

Hi Everyone,

Today I did Cathe's Live back/shoulders/chest again. I really enjoyed it. I added on 110 KB squats and did my own stretch. Man it's hot outside.

Have a good day everyone.

 

[Lannette]

Good afternoon ladies!

KY, IMAX 2 - This was a goal for this month and I actually forgot how wonderful the workout is. 6” step and a lot of jumping but not all the jumping. Definitely room for improvement.

We just got back from a 30 minute walk with the dogs.

It’s warm here but the humidity is bearable and there’s a breeze.

I hope everyone has a wonderful rest of the day!

 

[ddsadie]

Hello ladies,

Today was Tracie Long Step Forward Step to Go & KCM Body Shop #2.

Have a great day everyone.

 

[jacmar]

Hi all

Today was XTrain Bis and Tri’s with Core #1

Have a great day.