Daily Check in Tuesday, July 28th, 2020

[Lannette]

Hi Everyone!

I hope I didn’t miss the thread and create this one in error.
KY, Xtrain Burn Sets Bi’s & Tri’s & 40 minutes of Spinning intervals. I’ll probably do CS as a wind down later. I did last night.
Hot and humid here! I think I’m done with summer.

Have a good day!

 

[Calico]

Nope this is the only one, you did good,LOL!

Today I did 60 minutes on the elliptical and 15 minutes of biceps and abs (floorwork).

It will be hot here too today.

Have a great day and workout!!

 

[ddsadie]

I am so ready for fall....the heat is horrible. But, I do enjoy the veggies coming out of the garden. Today was Jessica Smith Feel Good Fusion Cardio Flow.

Have a great day all.

 

[jacmar]

Hi all

It must be hot everywhere again as it’s really bad today. I can take high heat just not humidity.

Today was X10 LI, Butts and Guts Bonus Abs and yoga.

Have a great day.