Daily Check-in Tuesday July 27th, 2021

[CeciFifi]

Hi Everyone,

today I did a mish mosh of Cathe STS Meso 2 Week 3 - 30 minutes of legs (I struggle to complete 3 rounds - it gets monotonous - I prefer 2 rounds) + 15 minutes of Funk Roberts bodyweight cardio. what a sweatfest.

Geoff - you are hitting some of the oldies! I've pulled out a few older workouts lately and they are just amazing!

Have a great day everyone!

 

[Mad-Dog88]

Hi Everyone,

today I did a mish mosh of Cathe STS Meso 2 Week 3 - 30 minutes of legs (I struggle to complete 3 rounds - it gets monotonous - I prefer 2 rounds) + 15 minutes of Funk Roberts bodyweight cardio. what a sweatfest.

Geoff - you are hitting some of the oldies! I've pulled out a few older workouts lately and they are just amazing!

Have a great day everyone!

I Love the Old Firms!!! I have a place in my hear for Tracie and all of them

 

[Calico]

Hi everyone,

Today I went to the pool, it was hot and I needed to go. I ended up spending an hour in the pool all while doing some water exercises. I was laying in the sun the rest of the time and that was 2 hours and 10 minutes.

I may work on some of my new music and I may not. Gotta eat something, haven't eaten all day.

Nice workouts you two.

Have a great day!!

 

[Calico]

I did 22 minutes of Zumba like dance moves to the 1st cd of new music.