Daily Check in Tuesday July 23rd, 2019

[CeciFifi]

Hi Everyone,

So we all checked in after all yesterday

Today I did SSOD yoga workout as I am still pretty sore/tight from so much spinning.

Have a great day everyone.

 

[jacmar]

Hi all

I do workout 6 days a week I just don't always have time to get here everyday. The days get away from me sometimes.

Today was Supersets Live.

Have a good day.

 

[Calico]

Hi ladies,

Today I went to the gym and did 60 minutes on the elliptical machine.

Then I did 15 minutes of lower body weight work including floorwork abs, legs and glutes.

Have a great day!!! : )