Daily Check in Tuesday July 23rd, 2019

CeciFifi

Cathlete
Hi Everyone,

So we all checked in after all yesterday :)

Today I did SSOD yoga workout as I am still pretty sore/tight from so much spinning.

Have a great day everyone.
 
Hi all

I do workout 6 days a week I just don't always have time to get here everyday. The days get away from me sometimes.

Today was Supersets Live.

Have a good day.
 
Hi ladies,

Today I went to the gym and did 60 minutes on the elliptical machine.

Then I did 15 minutes of lower body weight work including floorwork abs, legs and glutes.

Have a great day!!! : )
 

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