Today was Tapout XT cardio and AB Hits Power Circuit.
That was an intense cardio session, I opted to wear shoes though, don't see the sense in doing that impact barefoot.
Have a good day, errands to run and rehearsal this afternoon!
Sorry I'm so late to check in. I almost forgot. Today I did 4DS Kickbox, legs. I could not do core, kept getting abdominal cramps. Looking forward to Christmas eve!