Daily Check In, Tuesday December 23

Conni

Cathlete
Hi ladies,

Today was Tapout XT cardio and AB Hits Power Circuit.

That was an intense cardio session, I opted to wear shoes though, don't see the sense in doing that impact barefoot.
Have a good day, errands to run and rehearsal this afternoon!
 
Hi Conni,

Today I was short on time so opted for Cathe Live Upper Body + Core - no core.

I like that Tapout workout. It's not as tough as the others. I also wore shoes.
 
Sorry I'm so late to check in. I almost forgot. Today I did 4DS Kickbox, legs. I could not do core, kept getting abdominal cramps. Looking forward to Christmas eve!
 

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