@ DAILY CHECK IN TUESDAY AUGUST 4TH@

[Calico]

Hi ladies,

Today I stayed home and did 45 minutes of an advanced taebo part of the time holding 2 pound weights.

Then I did 15 minutes of chest, abs, legs and glutes floorwork.

It was pouring the rain this morning and I had no desire to go out into it.

Have a great day and workout!!

 

[ddsadie]

Hi ladies,

Today was Low Impact Dance Workout w/Natalya K & Cathe Slow & Heavy Tri's. Still very hot here. Picked kale and butternut squash for dinner tonite.

 

[Lannette]

Hey Everyone,

KY & Circuit Max for me today. Probably a CS episode later.

 

[jacmar]

Hi all

We are dealing with a tropical storm so lots of wind and rain.

Today was Cardio Core HIIT plus Abs Live and yoga

Have a great day.