@DAILY CHECK IN TUESDAY AUGUST 29th @
- Thread starter Calico
- Start date
Hi everyone. Good luck Annette. I hope you have a positive appointment. Am I correct in saying this has been plaguing you for a while now? What did we miss with Linda? Why is she saying goodbye?
Today I did Cathes To the Max Extreme. Wow! I forgot how awesome that workout is. I needed this today. Feeling frustrated with people at work. School is starting soon and anxiety is high. Perhaps a nice Kickboxing workout for tomorrow.
Hello to all who follow.
Today I did Cathes To the Max Extreme. Wow! I forgot how awesome that workout is. I needed this today. Feeling frustrated with people at work. School is starting soon and anxiety is high. Perhaps a nice Kickboxing workout for tomorrow.
Hello to all who follow.
Henriette
Cathlete
Hi ladies,
Yesterday I discovered the German Amazon site had a whole load of Beachbody programs for 50% or more off, so of course I couldn't help ordering a few to add to my collection. I am really a sucker for a good deal!
Last week I discovered my mom does Cathe dvds at her community center with other retired ladies so when she visited me last week we did another Cathe step. Cathe rules!
Last Friday my colleague that sits next to me told me he had ordered his first set dumbbells. So I recommended some Cathe Raw or Rippedism to get started and yesterday he told me he had gone ahead and purchased Rippedism and started the 60 day program. Looks like I am rubbing off on not just my family but also my colleagues. [emoji2]
Tonight I did RwH Chest, shoulders and Tri's. ouch! I think this may be one of my last weeks lifting heavy. I feel like my body is getting more and more tired, so I may need to not exhaust myself too much and stick to lighter workouts. I think I may have said that before... but so far I am still enjoying the workouts.
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Yesterday I discovered the German Amazon site had a whole load of Beachbody programs for 50% or more off, so of course I couldn't help ordering a few to add to my collection. I am really a sucker for a good deal!
Last week I discovered my mom does Cathe dvds at her community center with other retired ladies so when she visited me last week we did another Cathe step. Cathe rules!
Last Friday my colleague that sits next to me told me he had ordered his first set dumbbells. So I recommended some Cathe Raw or Rippedism to get started and yesterday he told me he had gone ahead and purchased Rippedism and started the 60 day program. Looks like I am rubbing off on not just my family but also my colleagues. [emoji2]
Tonight I did RwH Chest, shoulders and Tri's. ouch! I think this may be one of my last weeks lifting heavy. I feel like my body is getting more and more tired, so I may need to not exhaust myself too much and stick to lighter workouts. I think I may have said that before... but so far I am still enjoying the workouts.
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Calico
Cathlete
Hi Peg,
The neurosurgeon said that while c5 and c6 are the worst of all my c spine discs they aren't surgery bad. He thinks I had a neuralgia which was brought on my the aggregated nerve from the shot in the other arm. And since I didn't take a Lyrica this morning (hoping to have some pain for the doctor) but alas no real pain to speak of. So he wants me to wean off the Lyrica and see how it goes.
Really was a waste of both our time in my opinion.
But, better safe than sorry.
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The neurosurgeon said that while c5 and c6 are the worst of all my c spine discs they aren't surgery bad. He thinks I had a neuralgia which was brought on my the aggregated nerve from the shot in the other arm. And since I didn't take a Lyrica this morning (hoping to have some pain for the doctor) but alas no real pain to speak of. So he wants me to wean off the Lyrica and see how it goes.
Really was a waste of both our time in my opinion.
But, better safe than sorry.
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~Elsie
Cathlete
Hi ladies
Wow, Annette, I agree ....lots of money & time for probably what you already knew. It goes like that though, and we cannot just let our well being go. I hope you can find which modules will work for you in the future. I know I have probably recommended electro-acupuncture for nerve weakness in the past to folks here, but just repeating/passing it along as it has helped me a lot. I know I went several months not being able to use my left arm from the elbow down (I was doing admin work....not good, lol). Take good care of yourself.
Oh, Peg, so sorry you have been experiencing anxiety with co-workers. ((hugs)) to you. Do you have to deal with parents a lot or mostly just your colleagues? Wow, I don't think I have ever finished To The Max (regular-not extreme). Good for you girl!!
Today I just got in a 80 minute hike in the shady woods. It's 31 degrees day. Dang. I think this was the first time I've gotten some fresh air in nearly a week, so it felt wonderful! The forest fire smoke this year has taken a toll on people (not me really, but older folks and kids with allergies etc.)
Have a nice rest of the day friends!
Wow, Annette, I agree ....lots of money & time for probably what you already knew. It goes like that though, and we cannot just let our well being go. I hope you can find which modules will work for you in the future. I know I have probably recommended electro-acupuncture for nerve weakness in the past to folks here, but just repeating/passing it along as it has helped me a lot. I know I went several months not being able to use my left arm from the elbow down (I was doing admin work....not good, lol). Take good care of yourself.
Oh, Peg, so sorry you have been experiencing anxiety with co-workers. ((hugs)) to you. Do you have to deal with parents a lot or mostly just your colleagues? Wow, I don't think I have ever finished To The Max (regular-not extreme). Good for you girl!!
How awesome is that!!! Cathe appeals to ALL. I cannot believe how much you do! When are you gonna take it a bit easy? lol.
Today I just got in a 80 minute hike in the shady woods. It's 31 degrees day. Dang. I think this was the first time I've gotten some fresh air in nearly a week, so it felt wonderful! The forest fire smoke this year has taken a toll on people (not me really, but older folks and kids with allergies etc.)
Have a nice rest of the day friends!