Daily Check-In Tuesday, August 14
- Thread starter Tamster
- Start date
luvtorun
Cathlete
Good morning Tammy... UGH... I feel for you, that first day back is not fun!
I don't know what I'll be doing today, but it will be something. I managed to squeeze in 30 minutes of step in a very hectic afternoon/evening yesterday so I feel good about getting it done today with nothing much going on.
Have a good one!
I don't know what I'll be doing today, but it will be something. I managed to squeeze in 30 minutes of step in a very hectic afternoon/evening yesterday so I feel good about getting it done today with nothing much going on.
Have a good one!
Conni
Cathlete
Hi everyone,
Best of luck to you guys getting back into the swing of things! That must be hard after such an inspiring weekend.
Today was Patrick's Step my Way and the stability ball section from PUB. This way I don't have to try to tackle it tomorrow after I do the weight portion!}(
Best of luck to you guys getting back into the swing of things! That must be hard after such an inspiring weekend.
Today was Patrick's Step my Way and the stability ball section from PUB. This way I don't have to try to tackle it tomorrow after I do the weight portion!}(
pwmatt
Cathlete
Becky, you're right! It's actually cool outside!
I'm geting ready for S/H chest and back with a little pilates thrown in afterward. On the rt, our guest speaker was a PT and she talked about the importance of balance, pilates, yoga types of wo's. I don't do any of that. So, I guess I'll try.
Tammy, I hope your day goes quickly! Will you tell your coworkers about your weekend?
Jane, did you get my email? I have something for you from Cathe! Send me your address so I can mail it!
Becky, did you see the video of Cathe's step class? Just the sound of all those feet is cool.
OK, I'll stop blabbering about the weekend. I don't intend for anyone to feel bad.
Catch ya later!
Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
http://www.picturetrail.com/pwmatt
I'm geting ready for S/H chest and back with a little pilates thrown in afterward. On the rt, our guest speaker was a PT and she talked about the importance of balance, pilates, yoga types of wo's. I don't do any of that. So, I guess I'll try.
Tammy, I hope your day goes quickly! Will you tell your coworkers about your weekend?
Jane, did you get my email? I have something for you from Cathe! Send me your address so I can mail it!
Becky, did you see the video of Cathe's step class? Just the sound of all those feet is cool.
OK, I'll stop blabbering about the weekend. I don't intend for anyone to feel bad.
Catch ya later!
Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
http://www.picturetrail.com/pwmatt
bceogirl
Cathlete
Phyllis! YES!
I did see the video of the step class and I could FEEL the energy !!!!! I would have LOVED to be there!!!I love all your pictures and love that everyone is sharing so much about the RT. I don't think it makes anyone feel bad, in fact I *almost* feel like I was there.
I just went for a 30 min. power walk and it felt great!:7
I intend to make this a great day!
Becky
pwmatt
Cathlete
I did Pilates for Dummies after S/H. I find it incredibly boring! DS remarked, "who is that - it's not Cathe" I'll have to find one that's more interesting.
Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
http://www.picturetrail.com/pwmatt
Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
http://www.picturetrail.com/pwmatt
Calico
Cathlete
Ok, gals I just know you are sitting on pins and needles wondering what I did today....LOL!!................
A workout of course,LOL!!
I did MUSCLE MAX's Upper body premix today for my workout. I hope to be able to workout regularly this week since the heat is going to be less intense.
Have a great day!!:7
A workout of course,LOL!!
I did MUSCLE MAX's Upper body premix today for my workout. I hope to be able to workout regularly this week since the heat is going to be less intense.
Have a great day!!:7
Tamster
Cathlete
Well...I finally crashed from my RT high sometime around 1 PM this afternoon....I am SSSOOOO tired!
Annette ~ How is that premix? Our weather is cooling off some too.
Phyllis ~ Any workout after our LIVE classes w/Cathe would seem boring! I told my coworkers where I was going before I left and they were FULL of ?'s for me today!
Becky ~ LOVE your attitude...you GO girl! I finally opened my windows too...ahhhhh!!!!!
Wendy ~ Can't wait for the iTread review.
Conni ~ Great idea about splitting the abs from PUB. I usually do them 1st, but the day before is a great idea!
Jane ~ Just put one foot in front of the other...you're back with us girl
Patti ~ Where ya at?
Annette ~ How is that premix? Our weather is cooling off some too.
Phyllis ~ Any workout after our LIVE classes w/Cathe would seem boring! I told my coworkers where I was going before I left and they were FULL of ?'s for me today!
Becky ~ LOVE your attitude...you GO girl! I finally opened my windows too...ahhhhh!!!!!
Wendy ~ Can't wait for the iTread review.
Conni ~ Great idea about splitting the abs from PUB. I usually do them 1st, but the day before is a great idea!
Jane ~ Just put one foot in front of the other...you're back with us girl
Patti ~ Where ya at?
Fit_mommy
Cathlete
ITread 21 (running intervals) is awesome! Think of sprints but super long ones and then put longer (jogging/running) recoveries in between them. OMG it was TOUGH! I had to recover at a slower speed in order to keep up once she picked up the pace but WOW! VERY intense work out in a nice little package. I think there were 3 or 4 intervals in all and she gives you one walking break. I highly recommend it! It's like doing an IMAX on the TM!}(