Daily Check In, Tuesday Aug 4

[Conni]

Hi all!

Today is a cardio day, I am doing Step Fusion and then Ab hits.

Taking Sherman to BowWow Beach today for some doggie social time, then hitting the pool.

Becky - It doesn't look good for Ohio on the tour, does it? I am a little disappointed that Cathe is just sticking with the really major cities, I was hoping for a better demographic.

 

[pwmatt]

Hi Conni! Bowow beach huh! Sound like fun! Is it really a beach for dogs?

Rest day for me.

 

[bceogirl]

The beach sounds fun ! (ANY beach sounds fun to me) My pup LOVES water and would love going to the beach !!! Have fun with Sherman .

Yes, I'm disappointed that Cathe isn't coming any closer to us. I guess the closest to me would be Chicago ?? And that's 5 hours away.

I did CC #3 and some extra stretching with a free download *stretch/yoga* from Itread.

A big storm blew through while I was working out . I'm just glad I didn't lose power !!!

Have a good one !

Becky

 

[ShyWolf]

Hello Conni, Phyllis, Becky & all who follow.


Conni- Bowwow beach sounds like fun I'm willing to bet Sherman is one spoiled and much loved doggie as he's got a great mama to give him a birthday cake and take him to special places

Phyllis Yes I'll be going for Medical Lab. tech and I'm really excited as that has been something I've always wanted to do and was put on the back burner for many, many years. As much as I enjoyed Nursing years ago I got burnt out and just want to do something different.

Becky sounds like you had a great workout today. How was that free download from iTrain? We've been dealing w/ bad thunderstorms always in the late afternoon and our lights flicker quite a bit.

Tammy congrats on your raise

I am feeling a bit under the weather this morning head and neck ache along w/ some body aches so I'll be taking some aspirin soon. As I have to take my son for some doctor's visits as he needs these for his application to the Air Force Academy. My boy is so gung ho about following in his dad's footsteps .

Hope all have a joyous day

 

[Calico]

Ok gals, I will be leaving to go to the gym in a bit but I have a decision to make. My gym membership is ending and I need to decide if I want to renew it for another 3 months to get me through the summer.

Pros: different weights options for lifting
away from the house
interacting with other adults
convenient location (other than staying home)

Cons: No cardio (still have to do cardio at home)
No classes that I liked and I tried 3 different ones
Cost


So I would only be using it for weight work not cardio, is that worth it. If I did 3 more months I would get through the hot summer and some into the Fall then I could continue to finish out the winter at home full time.

I really don't know what to do, sigh.

HELP!! Any input at all?!?!

Thanks.

Back from the gym, I did back, chest, shoulders and abs about 40 min. for my workout.

 

[Conni]

Hi again,

Sherman had a blast at the beach today. Yes, Phyllis, it is a doggie park, totally enclosed, with a swimming lake for the dogs. You can actually see it online if you search for BowWow Beach in Stow Ohio. It is soo cool. Now, Sherman was not very social, but that is to be expected the first several visits. However, my DS had him swimming to fetch tennis balls before we were through. Sherman had never swum before! We are hopefully going back in a few days, as it is less than a mile from our house.

Tomorrow we are going to the practice round at the Bridgestone invitational. Hopefully I get to see Tiger play!!


Annette,
Follow your gut on this one, as there are so many factors about a gym membership that goes beyond any one opinion, ie cost, proximity, time element, etc...