Daily Check-In Tuesday, 9/14

[Tamster]

Getting us started...

 

[Tamster]

Good Morning Glories!

Yikes! I almost overslept I woke up @ 3am and just tossed and turned. Last time I remember looking @ the clock it was 5am. Apparently I fell into a deep sleep when I was jolted awake @ 6... I'm enjoying a cup of coffee now...I still feel groggy.

This morning is ETK Light day and a TF workout. Hope I wake up soon

Have a good day, I'll check back later.

 

[Conni]

Hi Tammy,

Sorry about your restless night, I hope you survive the day without dozing..

Today was cardio - I did TF 45 EZ, crunches and TF Stretch 10.
Will someone tell me why they call this EZ??????

 

[Carmen829]

Good morning Chicas! I'm feeling pretty good today. Its cardio for me. I wish I had TF so I can join in the fun you all are having. After work I will be doing HIS from 4DS than add on 20 min of yoga.

Tammy - Hope you have a better night tonight.

Connie - I cant wait to try TF one day so I can help come up with an answer to your question "why do they call it EZ".

Have a great day every 1.

Carmen.

 

[bceogirl]

Today was Fire45 which I THINK is my very favorite ! Just love it !
Good question about the EZ45......I ask it myself every time I do it !
Tammy- are you enjoying TF ??

 

[Calico]

I did Amy Bento's Xtreme Kickbox premix for my cardio today. Not much else is going on.