Daily Check-In Tuesday 8/24

Becky ~ Good for you for getting out of bed yesterday and getting your workout in...I wish I had! ;)

Carmen ~ No rush about CE...I put it aside for you.

Annette ~ YAY about the 3 lbs :)

Conni ~ Glad to hear surgery went well AND you got your workout in :D

Have a good day all!
 
Hiit 20 & Stretch 10 for me today, & most likely some added on upper body.

Who had surgery ??

Tammy, good workout.
 
Hi all,

Becky - My DH has a quarterly procedure related to his MS, and yesterday was his fun day in surgery. It is an outpatient thing, but we are always glad when it is over...:)

Today was weight day - I did Jari's Ripped and Chiseled, and then Cathe's AB hits.

Now, where is my coffee????:confused:
 
Good morning everyone - my back still achy. Must be a muscle thing. I've been stretching it, but still bothers.

I'm shooting for a short workout today. Jillians 30DShred level II for me.

Have a great day everyone!!

Carmen.
 
Ok, how's this for variety, I did the Red Zone Toning workout (20 min.), a 30 Min. Pilates Fit workout and 14 min. taebo workout all off of Exercise TV today. The taebo workout I found on something like a retro exercising with people like Jane Fonda and Billy Blanks, I only did the one with him.

Nothing like mixing it up and seeing what you can come up with, LOL!!

Have a great day!!:D
 
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