Daily Check-In Tuesday 7/12

Good Morning! Cardio for me today...I think I will do sprints on the treadmill followed by pull-ups and ab work.

Siobahn ~ How did it go? Are you all done now?

Have a good day all, I'll check back later.
 
Whoa, totally sore and tired today. I knew doing that JM yesterday was too similar to the bootcamp I did the day before. I'm resting today.

My husband and I are leaving today to spend four days at a local resort. Looking forward to that. I'll try to check in when I workout. :p

Siobhan - did you finish and turn everything in? Are you done?

Connie - how many crunches today? I'd love a picture of your abs for inspiration. ;)

Tammy - sprints sounds like a plan! Plug in some music and go!

Annette - how are you today?

Have a great day.

Carmen.
 
Hi Ladies,

Tammy - thanks for getting us going..as always.

Siobhan - Done??????? Finito????

Carmen - Have a great mini vacation, I am sooo envious! Sorry no ab pic, always a work in progress, unfortunately. I am long waisted so I really have to work hard on that area or everything shows.

Today was LL ( yes, the abs too, Carmen, lol!), I also did KV's streamlined stretch.

Have a good day!
 
Carmen... thanks for asking about me. It has been too hot to workout here so hopefully by tomorrow or Thursday it will cool down a bit and I will be able to get a workout in. We do NOT have any air conditioning here so when it is hot it is hot everywhere.

Youngest son has a friend coming over tomorrow to play so that may damper tomorrow even if it is cooler.

Middle son is going on a mission's trip on Sat. so we have been busy buying what he needs and getting him packed.

Oldest son has decided to return to the Community college this Fall so we are very happy about that.

Oh and Middle son and hubby are going to a baseball game with behind the dugout seats on Thursday to see the Orioles play the Indians this is my middle son's graduation gift so he is a happy lark these days. So if you watch baseball you might see them and not know it, LOL!!:D;)

Have a great night.:D
 

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