Daily Check-In Tuesday, 3/2
- Thread starter Tamster
- Start date
bceogirl
Cathlete
I finally feel better this morning. Had a migraine.
It's rest week so I'll do some yoga or stretching today.....
Phyllis, what do you do during rest week ?
I'll add some light workouts later, but yoga feels right for today.
Hope your day flies by Tammy!
Sorry about the blahs Carmen !!! Hope your day gets better !!
It's rest week so I'll do some yoga or stretching today.....
Phyllis, what do you do during rest week ?
I'll add some light workouts later, but yoga feels right for today.
Hope your day flies by Tammy!
Sorry about the blahs Carmen !!! Hope your day gets better !!
Beavs
Cathlete
Tammy: I hope the long day goes by fast. We might need to meet for a drink later this week!
((((Carmen))))
Becky: Ouch! I am so glad to hear your migraine is over. Migraines are brutal and leave me out of it for days.
Conni & Phyllis: Enjoy that "comfort" workout! I think IMAX 2 is absolutely one of Cathe's best...ever!
I planned to take a rest day yesterday after not feeling myself but last night as I was lying in bed I realized there would not be time for one workout today let alone two (to make up for yesterday). I have hair and nail appointments today! So, I dragged myself out of bed at 9:30 and did CLX BC 1 as per my rotation and added on today's cardio (Chalene's Burn it Off). I'm tired but at least on track. Tomorrow it's back to business.
((((Carmen))))
Becky: Ouch! I am so glad to hear your migraine is over. Migraines are brutal and leave me out of it for days.
Conni & Phyllis: Enjoy that "comfort" workout! I think IMAX 2 is absolutely one of Cathe's best...ever!
I planned to take a rest day yesterday after not feeling myself but last night as I was lying in bed I realized there would not be time for one workout today let alone two (to make up for yesterday). I have hair and nail appointments today! So, I dragged myself out of bed at 9:30 and did CLX BC 1 as per my rotation and added on today's cardio (Chalene's Burn it Off). I'm tired but at least on track. Tomorrow it's back to business.
Calico
Cathlete
Hi all,
Today I did a blast from the past...I have decided to do something different this week that I haven't done in a very long time to see if I am jump start my weight loss again. So yesterday was hi/lo and kickboxing mixed with Kimberly Spreen and today was Cathe's MIC the hi/lo portion and stretch only. Boy you forget how high impact her hi/lo is but I did it with some modifications.
Yesterday I got a kink in my shoulder blade and my knee was killing me so I didn't want to do weights today, while my shoulder blade feels better my knee is now killing me again, sigh. I am just soooo old!!!
I start my new job tonight and I didn't want to be sooo out of whack that I didn't do a good job so I think this week will be a cardio only week doing workouts that I haven't done in a long time, we'll see how it goes.
Have a great day!!
Today I did a blast from the past...I have decided to do something different this week that I haven't done in a very long time to see if I am jump start my weight loss again. So yesterday was hi/lo and kickboxing mixed with Kimberly Spreen and today was Cathe's MIC the hi/lo portion and stretch only. Boy you forget how high impact her hi/lo is but I did it with some modifications.
Yesterday I got a kink in my shoulder blade and my knee was killing me so I didn't want to do weights today, while my shoulder blade feels better my knee is now killing me again, sigh. I am just soooo old!!!
I start my new job tonight and I didn't want to be sooo out of whack that I didn't do a good job so I think this week will be a cardio only week doing workouts that I haven't done in a long time, we'll see how it goes.
Have a great day!!