Daily Check-In Tuesday 11/15/05

Fit_mommy

Fit_mommy

Cathlete
Hi Ladies.

Today is IMAX 3 for me.

HEEEELLLLPPP! I have not done this one in full yet and I am AFRAID!:p

Hope everyone has a great work out or a relaxing rest day!:)
 
Good Morning Fit Ladies!

Today for me is IM#3 too. I have serious DOMS in my legs as I mixed up PUB and PLB over the weekend. PLB on Sunday and then KickMax on Monday totally fried my legs - oh, but in a good way}( .

Wendy: Don't be afraid....just do what you can do! Good Luck!

Hello to all that follow...have a great day!

Tammy
 
Gosh Tammy...it's sooo empty and quiet in here! WTF!? :eek:

HELLO!!!...hello...hello...hello (my voice echos in the big empty room!)

IS ANYBODY OUT THERE???...out there...out there...out there

Maybe you and I are the only ones workin' out today, Tammy. What do ya think? :p
 
Good morning everybody! :)

I did IMAX 2 this morning, it's my favorite IMAX. I had to push myself, but I made it, yes!!!! :D

Way to go Wendy and Tammy on IMAX 3, it's a tough one! }(

I hope that everybody has a great workout or rest day
Kristine :)
 
Good morning ladies

Wendy..I am always afraid of Imax3...its those plie jacks...

Tammy...I also got DOMS from PLB on friday!..YEOW made my sunday run tough.

I did get a massage yesterday...I sure needed one. Felt great!
I am doing a 5 mile run, legs, abs, and Chest & Back.

Have a great day Imax ladies...:)...Carole
 
Carole,

It's funny...as much as I can't complete the plie jax in IMAX 2's interval 9 (I think that's the one!), I CAN complete them in IMAX 3. I just have to modify down Cathe's idea of "recovery" in order to complete them. Do you find that strange???
 
Wendy,

I do find that strange...but to me those are the toughest blasts in the Imaxes. I can get thru #9 in Imax2 most of the time. Way to go though with the plie jacks in Imax3!!

...:)...Carole
 
Hi to all who follow,


I did Timesaver #1, L&G floor and CorMax #1 yesterday. This morning I only had time for GS Chest/Tris premix.

I love Imax2 but have not done it in a long time. My doc wants me to avoid high impact for awhile:(

Hope everyone has a great day!!

A little rainy here in MA but a good day to go through all those unused toys!}(

Elaine
 
Hi good morning everyone,Fit mom and Tammy IMAX 3 is a great workout.Kristine IMAX 2 is my favorite IMAX workout too, Carole great workout as usual,Elaine listen to your body and take care.Today is Circuit Max, Turbo Jam and stationary bike. Have a great day everyone.







Mariángeles a spanish terminator,TAEBO and Turbo Jam junkie. :)
 
Sorry I can't help you I don't have IMAX 3.

I did Cardio Kicks minus the power drills but with the stretch. It was a nice, not too short but not too long of a workout. I had done Kickbox yesterday with the arm drills so I just gave my arms a break but I did wear weighted gloves throughout the workout.

Weight was down a pound this morning so that was a good thing.

Hope you all have a great day!!:D :7
 
The Viper for me yesterday and today GS Legs. I should have a sore lower body to match my sore upper body tomorrow!! I will also add some ab/core work to the w/o today.
 
Hey Guys :)

I got SOME GOOD rest last night ;) ;)

You guys had a blast with Imax 3. I don’t have that one yet, noticed I said yet :9 :p Its on me wish list. But, Imax 1 & 2 I surely have and lovvve em both. Nice work guys ;-)

Last night, I did PUB & Abs and man oh man did I enjoy it, my arm are feeling like noodles today, OUCH!

This morning, I hit me treadie for an hour jog, Tonight Meaner Legs.

Teddygirl~
 
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