Daily Check in Tues Oct 30

[pwmatt]

Where is everybody today?

I did nothing this AM. Work was exhausting yesterday and I decided to sleep a little.

Becky, my eating is terrible also! OK, how do we fix this problem. I hate posting what I eat every day. It's a PIA!! Come on over and we'll go grocery shopping together!!

Did anybody get their Collage brochure with Cathe's picture on the cover? WooHoo!!

Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png


http://www.picturetrail.com/pwmatt

 

[luvtorun]

Good morning Phyllis and everybody...

Well, I'm off today and guess who woke up at 4:30! I was so MAD! I laid there until 5:45 hoping to fall back to sleep but couldn't, so just got up. I have tons to do today. They are starting my bathroom renovation Thursday or Friday and I need to do some painting today.

Where is Tammy? I haven't seen her on here since last week.

Welcome back Lisa!

I haven't gotten my Collage brochure yet, it may come today.

Today is KickMax.

Have a good one.

 

[Fit_mommy]

Good Morning!

Today is supposed to be my rest day but after only a 20 min yoga session y'day, I feel like I rested so I'm gonna go for it today!}(

Not sure what I'll do yet so I'll come back later with the update.

Happy Tuesday ladies.

 

[Conni]

Good morning everyone,

Tammy is probably still celebrating the Red Sox World Series victory...she should be back next week, I would think}( .

Today was Christi's Hi/lo Heaven and B & G stability ball abs.

Have a good day!

 

[bceogirl]

Hi Everyone!!

Phyllis, Great idea ! Grocery shopping field trip !! Anyone else want to join us ???

I got my college video catalog yesterday!!! YAY Cathe!!!}(

I did CC #6 today. Gotta love it !

I miss Tammy too! Come back Tammy!!!

Have a good one .;-)

Becky

 

[Calico]

Oh my!!!! I went to Gold's Gym for my free personal trainer workout and all I can say is that I better be sore tomorrow. She did a warm up on the treadmill, then did chest, shoulders, back and various legwork since I can't do traditional squats and lunges anymore on the limited equipment they have right now. They will have more options once the completed gym opens in Dec. She did not hit biceps or triceps so I guess I will hit those another day.

She did suggest doing one body part per day so try and gain definition where I want it. She also made me jump rope, which I was very poor at doing, sigh. It has been along time since I have jumped rope.

All in all about an hour workout to boot. And FREE!!!

Maybe one day I will be able to afford to join just for the variety.:7

 

[Fit_mommy]

Good Afternoon Ladies.

I did 4DS Legs/Calves/Chest&Back and KB Core&Stretch. The original plan was the total body weight work out premix but it's just too dang long! LOL I will finish up shoulders and bi/tri tmrw or thursday.

Have a great evening folks!