Daily Check in Tues Mar 18

Good Morning All!

Today is Muscle Endurance. I always have a dread factor with this workout. I think its all the leg pressesx(

Today is the Purim Carnival at the nursery school where I work. I am going as a cowgirl. My friend lent me her chaps and a vest and hat. Should be a lot of fun and an easy day:)

Phyllis~ hope you recover soon}(

Have a great day!!
Deanie
 
Good morning Phyllis and Deanie and all that follow....

Vilma - I hope you are feeling better today!

Today is 4DS LIS/shoulders/calves/core...
 
Good Tuesday Morning Phyllis, Deanie, Jane and all who follow-

Feeling much better today thank you Jane - just still some tummy trouble but nothing like yesterday.

I'm wondering to myself if I should go ahead and do yesterday's scheduled wo Imax 2 or do whats called for today legs & abs.

I don't have the PS series so I always have to think about which dvd I would use when a rotation calls for them.

I get the dread factor over S&H - for me it just goes on and on with no end in sight :s

Toodles all have a Terrific Tuesday Ladies! :7
 
Hello all,

Becky- My condolences on the loss of Alex. My deepest sympathies and prayers are with your daughter, you and Alex's family.
 
Good morning ,

Thank you everyone for your support. You are all so great.

Today I am doing 4ds kickbox/legs/core or some premix of it.....

Have a good one,

Becky
 
Hi everyone,

Vilma - I don't have that series either, I usually sub the Hardcores for it. It seems to work well for me.

Today was PS Legs - don't have it so I subbed GS Legs and the core work from MM.

Phyllis - I always get doms from B & G, but not so bad since I did some additional stretching, especially the hip and quad area.
 
Becky and I switched to the Nov 07 rotation instead of doing the workouts in order on the back of the disc cover, sooooo... what Becky said :)
 
Hi all,

I did select weight work off of the PS series for chest, shoulder, back and abs. Nice shortish workout but they seem to work best for me. I will do cardio tomorrow.

Have a great day!!:7 :D
 

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