Daily Check-in Tues June 27
- Thread starter luvtorun
- Start date
exercise forever
Cathlete
Hey Jane,Tammy and Becky,
Lately I am stumped on what exercises to do since I am limited on what to do. I can't do alot of step so I am stuck at kickboxing and a few other different stuff. I'm thinking of doing a little mish-mosh with KPC,LM,BC. Let you know later on what I come up with.
Jane-Does the BBW ever get easier? I did it once and those walking lunges are a burner!
There is a flashflood watch here, and I'm sick of the rain! there is more expected today!x(
Have a good day!
kim
Lately I am stumped on what exercises to do since I am limited on what to do. I can't do alot of step so I am stuck at kickboxing and a few other different stuff. I'm thinking of doing a little mish-mosh with KPC,LM,BC. Let you know later on what I come up with.
Jane-Does the BBW ever get easier? I did it once and those walking lunges are a burner!
There is a flashflood watch here, and I'm sick of the rain! there is more expected today!x(
Have a good day!
kim
gwd
Cathlete
Good morning all!
This morning was Cardio & Weights with a Core Max chaser. Unfortunately, I didn't get to RS last night so I think I'll tack that on this evening. I seriously doubt today will be a riding day with all of the rain we've had over the past couple days...unless, of course, the horses have grown webbed feet
!
Have fun!
Wendi
This morning was Cardio & Weights with a Core Max chaser. Unfortunately, I didn't get to RS last night so I think I'll tack that on this evening. I seriously doubt today will be a riding day with all of the rain we've had over the past couple days...unless, of course, the horses have grown webbed feet
!Have fun!
Wendi
ElaineP
Cathlete
Hi to all,
Do you mind if I join in? I use to do this daily check in awhile back.
I did MM yesterday with no weight for the leg portion, except for the band and 5 lb for the plie squats. (recovering from a knee injury. Taking it slow)
This morning I did Lowmax (only a 4 inch step) and Basic stretch. The stretch felt good after LM.
Have a great day everyone.
Elaine
Do you mind if I join in? I use to do this daily check in awhile back.
I did MM yesterday with no weight for the leg portion, except for the band and 5 lb for the plie squats. (recovering from a knee injury. Taking it slow)
This morning I did Lowmax (only a 4 inch step) and Basic stretch. The stretch felt good after LM.
Have a great day everyone.
Elaine
bceogirl
Cathlete
Indesisive me.....changed my mind again! Instead of the stationary bike I did Gym Style Legs 49 min. premix and Rock Hard Abs (from RS step).
I feel very good and since I HATE working lower body, I'm proud of myself !!}( :7
It was a good workout and I'll still get my cardio mowing the grass!
Have a healthy day my friends!
I feel very good and since I HATE working lower body, I'm proud of myself !!}( :7
It was a good workout and I'll still get my cardio mowing the grass!
Have a healthy day my friends!
megadoo
Cathlete
Just wanted to say hi to Elaine! Look foward to seeing you everyday. I am probably going to conquer Imax 2 this afternoon.
I think it is safe to say that I FINALLY broke through my plateau. Diet is such a big factor. Too bad it took this long to figure that out LOL!!! Down another pound today.
I will check back after WO!
Maeghan AKA megadoo
http://www.3fatchicks.net/img/bar072/slider-but3/lb/203/145/157/.png[/img] [/url]
http://www.picturetrail.com/megadoo2
I think it is safe to say that I FINALLY broke through my plateau. Diet is such a big factor. Too bad it took this long to figure that out LOL!!! Down another pound today.
I will check back after WO!
Maeghan AKA megadoo
http://www.3fatchicks.net/img/bar072/slider-but3/lb/203/145/157/.png[/img] [/url]
http://www.picturetrail.com/megadoo2
berry99
Cathlete
Good morning everyone!
I just finished Low Max. In the middle of the workout when my legs were screaming I was thinking it wasn't such a good choice since I did PLB yesterday. Of course I am too stubborn to stop so we'll see if I can climb the steps to shower.
Have a great day.
Karin
I just finished Low Max. In the middle of the workout when my legs were screaming I was thinking it wasn't such a good choice since I did PLB yesterday. Of course I am too stubborn to stop so we'll see if I can climb the steps to shower.
Have a great day.
Karin
Morning all -
Today was Push/Pull - 1st time doing it so I went a little lighter on the weights, but I really liked it. I followed that with a 25 min power walk. I love doing cardio after weights. Even though I can get a good sweat with weights, getting the heart pumping always makes me feel more awake.
Elaine - Welcome back!
Becky - Way to go with GS Legs! I hate working lower body too - it's the lunges that get me every time.
Karin - I once tried to do the step only portion of Lowmax immediately after a PLB workout - big mistake - way too much for these poor legs. At least you had 24 hours in between, much smarter.
Maeghan - Congrats on breaking through the plateau! Keep it up!
Happy Tuesday!
Today was Push/Pull - 1st time doing it so I went a little lighter on the weights, but I really liked it. I followed that with a 25 min power walk. I love doing cardio after weights. Even though I can get a good sweat with weights, getting the heart pumping always makes me feel more awake.
Elaine - Welcome back!
Becky - Way to go with GS Legs! I hate working lower body too - it's the lunges that get me every time.
Karin - I once tried to do the step only portion of Lowmax immediately after a PLB workout - big mistake - way too much for these poor legs. At least you had 24 hours in between, much smarter.
Maeghan - Congrats on breaking through the plateau! Keep it up!
Happy Tuesday!
buffettgirl
Cathlete
Good morning all. Once again, I feel so out of touch and like I haven't been here for ages. I've been having a hard time fitting in workouts between moving my DS into a new residence and taking short vacation trips with my DH. The last meaningful workout I had was last week sometime. I did manage to get on a treadmill for a couple miles at the hotel in DC on Sat. I'm hoping now the DS is settled and no more trips are planned till the end of next month, I can get back into the regular exercise mode. Today will be weight work, probably GS Back etc. Have a wonderful day all.
singinggoddess
Cathlete
Good morning all,
I am so undecded today about my workout. I have limited time today. I think I will do Gs legs premix and Biceps and chest from PUB. Have a great day everyone and welcome back Elaine.
Susan
I am so undecded today about my workout. I have limited time today. I think I will do Gs legs premix and Biceps and chest from PUB. Have a great day everyone and welcome back Elaine.
Susan
Morning ladies. Well, I did have to go to jury duty yesterday, however I didn't get picked to sit on the jury, so that's a good thing. This morning was GS Legs. I decided not to do cardio this morning since I ran 6.5 miles yesterday along with GS BSB. I have found myself yelling not so nice things at Cathe lately during these GS workouts. I guess that means she's giving me a good workout. It's a good thing she has no idea what horrible names I am calling her.:7
Have a great day!
Katie
Have a great day!
Katie
exercise forever
Cathlete
Okay ladies, I just finished my mish-mosh.
KPC w/u thru intermediate
BC legs/cardio only
lowmax 1-4 blasts only
this workout was about 58 minutes. My legs are screaming!
Also did Power90 abs.
Whew! I'm tired! Need a nap.
kim
KPC w/u thru intermediate
BC legs/cardio only
lowmax 1-4 blasts only
this workout was about 58 minutes. My legs are screaming!
Also did Power90 abs.
Whew! I'm tired! Need a nap.
kim
megadoo
Cathlete
I just finished Imax2 intervals 6-10. I wanted to make sure I had time for abs, so I did C&W abs. My obliques were screaming, but this is the first time I was able to do the walking plank all the way through!! I am so proud of myself!!
Sounds like a great mish mosh Kim! I have to try that some time!
Maeghan AKA megadoo
http://www.3fatchicks.net/img/bar072/slider-but3/lb/203/145/157/.png[/img] [/url]
http://www.picturetrail.com/megadoo2
Sounds like a great mish mosh Kim! I have to try that some time!
Maeghan AKA megadoo
http://www.3fatchicks.net/img/bar072/slider-but3/lb/203/145/157/.png[/img] [/url]
http://www.picturetrail.com/megadoo2