Daily Check in tues June 22

[pwmatt]

just starting us off - RS today

 

[bceogirl]

Good Morning Phyllis !

Off to Spin.

How are you feeling today Carmen ??

 

[Calico]

Hi all,

I did Gym Style Chest and Triceps ( no push ups, dips & a couple of others) about 3 or 4 exercises per body part, then did Body Max abs, it was just too hot for cardio today.

Have a great day!!

 

[Carmen829]

Hi Everyone I'm late to check in. I just finished Jillian's NMTZ. I feel ok just my clothes bother me.

I took doctor's advice and taking the whole week off as sick time. I've got the time, might as well use it. The medication makes me a little headachey.

Hope you all have a great day.

Carmen.

 

[Tamster]

Hi All!

I forgot to check in again this morning...SHEESH! I swear I'm losing my mind I forgot to punch out at work yesterday, although I swear I remember doing it.

Today I did AOS Providence warm-up and rounds 2-6 twice. Another nice quick workout. Tomorrow will be a rest day, as I have to be into work @ 7am.

Phyllis ~ Thanks for getting us started.

Carmen ~ Glad you took the week off, hope you feel better soon.

Becky ~ How was spinning class? I do miss spinning, great workout and SO much FUN!

Annette ~ Great workout...it is hot here too.

Have a good night all!