Hi Everyone,
This morning I did premix 5 from LIS - Low impact challenge. It includes step blasts for lower body from LIC + the step portion from Cardio supersets. It's really good! Then I did the first 10 minutes segment from Exhale Core Fusion Yoga.
Good workout Carmen. And, you have the time. Time is a gift. I am glad to hear you still have the job offer for 08/2013. I hope it all works out for you.
Enjoy your day and workouts my friends in fitness.