Daily Check-In - Tues. Feb 14/06

allwildgirl

allwildgirl

Cathlete
Morning all!

Dutchie, where are you this morning?

Last night I did my fave SB/SJP Cardio Circuit premix, and SJP abs. I also did biceps.

So far today, I've done tris. Tonight is a 4 mile run.

Happy Valentine's Day!
 
Hi, Shelley. I might join you for a run tonight...lots of energy to burn here.

Me...I was up early this morning. All Step, then CTX biceps, then freestyle leg work (200 walking lunges with 3 lb dumbbells, 100 reverse lunges, 4x20 sets on weight bench for leg curls and extensions). My butt is wide awake! LOL

OH....may I make my announcement here??? I got engaged last night! BF proposed after he took me out to dinner for my Birthday! Nice ring too!

Have an awesome day.

Gayle
 
Good morning,

Congratulations Gayle!!!! That is great news. I hope you are on cloud nine all day!

Give us a description of the ring, I bet it is beautiful!


Today was BC on the rotation. I really can't stand icebreakers...
I got through it though. Did I say I really can't stand icebreakers???

Have a great day!
 
Hi, Conni and thanks!

The ring is nice and simple, just like me and Mike. It's .62 carat marqui cut, set in white gold. Beautiful and it fit perfectly!

Gayle
 
Good morning ladies

Sandra...hope you enjoyed your rest day! I really would like to visit Canada one day, but for now I love Calif. Especially the northern part, which is nicer than the souhtern part I grew up in.

Nice to see you Judy. My trail run went well as we have been having some unusually warm wheather and not the normal rain!

Wendy..sounds like you made the Gauntlet tougher than it usually is!!

Gayle...that is such a nice, very nice treat for Valentines day!!! Your ring sounds beautiful...:)...my preference is for white gold also...

Conni...icebreakers have never been on my list of "fun things"...:)

I am doing P90X Core Syn a 6 mile run and maybe some upper body and lower body work this afternoon.

My DH treated me with a nice massage for Valentines day!!!

http://bestsmileys.com/valentine2/7.gif[/img]....Carole
 
Good morning,

Yesterday I did PS Back, SJP step & hi/lo circuit premix, SB Challenge, and CoreMax3.

Shelley - nice workout yesterday. Looks similar to mine!

Gayle - CONGRATULATIONS!!!! Woohoo!! When's the big day?

Conni - Ice Breakers are low on my list of favourites, too. But I'd rather do them than do Terminators!

Carole - a massage, how perfect! I hope it makes you feel like a puddle of pudding.

Today I'll be doing PS Biceps and IMAX.

Hello to everyone who comes along later. Have a great day!

Sandra
 
Good morning, Ladies !

Gayle, congratulations! May you and BF have many long, wonderful years together.

Connie - oh, I love icebreakers!!!

Today is weights for me. I need to get in a half hour of top and bottom. I may try Muscle Endurance, but do the upper body premix, then the lower body premix and see how that feels. Somehow I just don't feel as worked out when I break up the halves, if you know what I mean. I'll also do some abs.
 
Morning ladies. Well today was C&W. I was supposed to follow it up with cardio only from Step & Intervals, but I ran out of time.:( Oh well, something is better than nothing I guess.

Hope everyone has a great morning!

Katie
 
Hi all, I did a premix off of Kick, Punch and Crunch today.

I am beginning to think that my weight problems are due to the fact that I am not cycling on a regular basis so my hormones are all whacked out. I haven't had a cycle since the 26th of Dec. and with all the recent stress I have no idea when it will show up. I have done this before and as long as I can deal with it I won't go to the doctor to be started. I just think that once I do I will lose a little of this weight that my body is holding onto right now.

Oh the joys of being a woman!!:eek: :D
 
Anette- sorry to hear about female irregularieites. I can empathise with you!
Gayle- CONGRATULATIONS!! What a year this is for you!!! I wish you and Mike a lovely marrige. Blessings to you
Hi to Wendy, Carole, Katie, Sandra connie and Shelly :7

Today I did CTX UB and 2 ab routines from CTX. I have to play each UB segment separately because my CTX DVD of upper body split jumps and skips a few sets. Has anybody else noticed this? Pefrhaps it is just my copy.

Judy "Likes2bfit"


If you fail to plan, then you plan to fail.
Success is acheived by early preparation


http://im1.shutterfly.com/procserv/47b5ce27b3127cce94279e1404fa00000016108AatHLZo3buN

http://im1.shutterfly.com/procserv/47b5ce27b3127cce9426d0892
 
Afternoon Ladies!

Congrats Gayle! How exciting!

I just finished Muscle Endurance. I did the express premix b/c I wasn't feeling up to the whole thing...I think I might be getting sick. My strength just wasn't there today either. :-(

Then I did the blasted 400 jacks, 10 mins of jump rope and the calf stretching. I dragged it out a bit or I would not have gotten through it. I had to take breaks every 50-100 jax and I was stretching my calves on EVERY break. I took breaks after every 2 minutes of jump rope for the most part. YIKES! That was tough and I didn't think I'd get through it! I wonder if it would have been easier if I wasn't feeling the way I do today?

Hmmm...we'll see what I feel like tomorrow...may have to take a rest day or 2 and finish this rotation a little later than planned or double up to finish on time...we'll see what happens!

Talk to you all tomorrow!:+
 
Hello all

I did Turbo jam total sculpt + cathe Basic step + ab segment from all step abs.. I had a pretty good workout and my body is nice and sore .. I will definately take a nice bubble bath tonight. Bye !


.Lisa
 
Hello everybody!! I been AWOL for a week! :eek:

I got into one of those "I don't want to exercise and you can't make me" moods!!! Anyway, I started back yesterday with KPC and 30 minutes of Cardio Kicks.

Today was maniac cardio day.... 45 minute run with an extra 10 min of w/u and c/d then right into Bootcamp. 1'55" of sweating buckets! Oh it felt good! I feel so strong after taking that week off. Maybe it wasn't such a bad thing after all.

til tomorrow.
 
Happy Valentine's Day Fit Chicks!

Today I did CC#3, KM LCD ( I LOVE these) and some ab work. I've got a real nasty blister on my right heel and can barely walk...I'm so mad at myself. I knew my right orthotic wasn't fitting right and instead of taking it out and running without it, I left it in and now my heel is raw...my hip doesn't hurt though!

Shelley: I love that premix...it is my Thanksgiving morning tradition!

Gayle: Congratulations!!!

Connie: Glad you got through BC...I actually enjoy icebreakers!!!

Carole: Oh...so you are a true California girl through and through. Great workout today!

Shannon: Enjoy your weights today!

Sandra: You're workouts are awesome...I may have you make me up a rotation soon;)

Katie: Yes...something is always better than nothing...good job!

Annette: I hear ya on the wacky hormones...EGADS!!

Judy: I don't have those problems with my CTX DVD...sorry. Great workout though...CTX is so versatile.

Wendy: Yowzers!!! You hung in there girl!! Great job.

Lisa: Enjoy your bubble bath.

Jane: Welcome back!!!!
 
Awww Tammy...I feel for ya girl! Blisters are THE worst!!!!;(
If it makes ya feel any better, I probably won't be able to walk tomorrow due to SEVERE calf DOMS after the way they were TORTURED today with all of those jax and jumping!!!:eek: :eek: :eek:

Maybe it's a GOOD thing that I appear to be getting sick...I'll probably have to rest for ATLEAST tomorrow so if I can't walk I guess it's okay!:p

Hope that blisters heals quickly!:)
 
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