Daily Check in Tues April 17

I'll post some personals tomorrow. 8:48 and I need to go to bed. Haven't been home long. Went to see my baby, didn't make it to WW!! I wanted to take DS, DD (she was up there too), and DIL out to eat supper and we wound up at Pizza Hut:eek: :eek: Now how did that happen? DS, unfortunately, loves Pizza Hut. Now after Pizza and all the Mozart balls I've eaten (wonderful hand made chocolate covered nougats) that DD bought for me in Austria, I feel like I have a cement block sitting in stomach! I feel a carb coma coming on! Going to bed to sleep it off!
 
Daily Check-in

Thankfully, this was an uneventful day. I slept much better last night. I still have a tickle in my throat, and I am very tired for some reason. I did the Body Max 2 cardio and weights premix again this morning after my quiet time. I love the choreography, but I started running out of steam during the last cardio segment. The fun music energized me, and I pushed through it.

My eating was clean again today. My meals and snacks are packed for tomorrow. Actually, I have only been eating one snack a day since I started this new rotation. I noticed that I do not get hungry until close to lunchtime, so I just started eating a little more at breakfast to tide me over until noon. I am also eating fruit with my lunch now. My daily intake is still the same. I am just eating 3 meals and an afternoon snack now instead of eating 5 times a day.

Blessings,
Heather B.

“Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles, and let us run with perseverance the race marked out for us” (Hebrews 12:1 NIV).
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top