Daily Check In: Tueday, May 10, 2005

[CathydsRNA]

Good Morning Ladies,

Last evening: PowerMax and floor work and stretch from Legs and Glutes.
What a fun workout PowerMax is. I think its the most fun step workout I've tried by Cathe. The hour goes by so fast.

Weight work on schedule this evening.

 

[Logos]

Good Morning Ladies,

Last night, I did Plyo X, this morning, Shoulders, Arms, Abs and Glutes.


Have a Great Day Everyone.