Conni
Cathlete
RE: Daily Check-in
Hey Wendy,
Right now I am subbing an SS for one all weight workout in the current rotation. I am anxious to see what Cathe comes up with for next month, then I will let you know how I am going to integrate the series into that.
For instance, this week calls for PUB and PLB twice.
I may sub an SS for one, and then do the PUB/PLB premix for the other.
Hey Wendy,
Right now I am subbing an SS for one all weight workout in the current rotation. I am anxious to see what Cathe comes up with for next month, then I will let you know how I am going to integrate the series into that.
For instance, this week calls for PUB and PLB twice.
I may sub an SS for one, and then do the PUB/PLB premix for the other.