Daily Check-in, Thursday, September 4, 2025
- Thread starter aqua girl
- Start date
CeciFifi
Cathlete
Good Morning Everyone,
Today I did more C&E - Chris only for 45 minutes (total body). I will do my own stretch now.
Linda - Nice mix of Cathe and KCM yesteray
Nora - You got it in a nice variety of instructors (was your KB workout from YT? - I have a couple of her dvds somewhere)
Annette - Good golly you sure are good at finding new KB workouts and you seem to like most of them
Nicki - yeah to getting in a workout yesterday. How do you feel today?
Waves to ChelePA
Have a great day everyone.
Today I did more C&E - Chris only for 45 minutes (total body). I will do my own stretch now.
Linda - Nice mix of Cathe and KCM yesteray
Nora - You got it in a nice variety of instructors (was your KB workout from YT? - I have a couple of her dvds somewhere)
Annette - Good golly you sure are good at finding new KB workouts and you seem to like most of them
Nicki - yeah to getting in a workout yesterday. How do you feel today?
Waves to ChelePA
Have a great day everyone.
Good morning & waves to all!
Siobhan, great 45 min. total body workout with Chris this morning.
Today's workouts:
KCM- Start Here- dvd mix- 18 min.
Hydrow Circuit Training- 20 min. Rowing & Full Body Strength
YT-CrossRope- 10 min Beginner Full Body & Low Impact Ropeless Jump Rope
That's it. Have a good day everyone...............enjoy your workouts!
Siobhan, great 45 min. total body workout with Chris this morning.
Today's workouts:
KCM- Start Here- dvd mix- 18 min.
Hydrow Circuit Training- 20 min. Rowing & Full Body Strength
YT-CrossRope- 10 min Beginner Full Body & Low Impact Ropeless Jump Rope
That's it. Have a good day everyone...............enjoy your workouts!
Calico
Cathlete
Hi ladies,
And yes, I got my sun max in yesterday.
Today I stayed home and found (yes another new to me YouTube Kickboxing workout) (I know I am a broken record). It was a 4 year old FitCombat that was again in Spanish and 48 minutes long.
Instructor was Steven Jaramillo and he was very easy to follow. I really enjoyed this one a lot. I really should go to the gym but not sure I will. I think my age is catching up to me,LOL!
Nice workouts so far ladies.
And yes, I got my sun max in yesterday.
Today I stayed home and found (yes another new to me YouTube Kickboxing workout) (I know I am a broken record). It was a 4 year old FitCombat that was again in Spanish and 48 minutes long.
Instructor was Steven Jaramillo and he was very easy to follow. I really enjoyed this one a lot. I really should go to the gym but not sure I will. I think my age is catching up to me,LOL!
Nice workouts so far ladies.
nice add-on Annette!
Hi ladies
Siobhan- Great job on your workout today with:
YT-C&E - Total Body-Chris only = 45 minutes
Plus your own, WTG & high fives getting it done today
Oh my KB workout was from Lauren Brooks Kettlebell Incinerator - Swing Sandwich was from a DVD- fun stuff!
Enjoy your evening
Linda- Thanks for starting us off. Great job on today's workouts with:
KCM- Start Here- dvd mix- 18 min.- Fun one
Hydrow Circuit Training- 20 min. Rowing & Full Body Strength - great job!
YT-CrossRope- 10 min Beginner Full Body & Low Impact Ropeless Jump Rope - Fun stuff!
Very nicely done today with a good mix of things, WTG & high fives!
Have a good evening
Annette- WTG and high fives on the kickboxing workout today with:
YT- FitCombat- (was again in Spanish)= 48 minutes- Love those types of workouts no matter how old they are. Still are enjoyable and give ya a good sweaty workout. I don't workout in a gym ever, I'm a home workout girl.
Plus add-on of weighted floorwork for abs, legs and glutes= 20 minutes
Have a good night
Hello's and waves to : ChelePA- hope your having a fun trip
Nicki- I hope your feeling ok after yesterday's workout
No workout for me today. As for me I had three workouts on my schedule for today, but got sidelined with errands, so I will do today's workout Friday instead.
Enjoy the rest of your night
Nora
Siobhan- Great job on your workout today with:
YT-C&E - Total Body-Chris only = 45 minutes
Plus your own, WTG & high fives getting it done today
Oh my KB workout was from Lauren Brooks Kettlebell Incinerator - Swing Sandwich was from a DVD- fun stuff!
Enjoy your evening
Linda- Thanks for starting us off. Great job on today's workouts with:
KCM- Start Here- dvd mix- 18 min.- Fun one
Hydrow Circuit Training- 20 min. Rowing & Full Body Strength - great job!
YT-CrossRope- 10 min Beginner Full Body & Low Impact Ropeless Jump Rope - Fun stuff!
Very nicely done today with a good mix of things, WTG & high fives!
Have a good evening
Annette- WTG and high fives on the kickboxing workout today with:
YT- FitCombat- (was again in Spanish)= 48 minutes- Love those types of workouts no matter how old they are. Still are enjoyable and give ya a good sweaty workout. I don't workout in a gym ever, I'm a home workout girl.
Plus add-on of weighted floorwork for abs, legs and glutes= 20 minutes
Have a good night
Hello's and waves to : ChelePA- hope your having a fun trip
Nicki- I hope your feeling ok after yesterday's workout
No workout for me today. As for me I had three workouts on my schedule for today, but got sidelined with errands, so I will do today's workout Friday instead.
Enjoy the rest of your night
Nora
nickisteen
Cathlete
Siobhan, good workout with C&E Chris for 45 minutes.Good Morning Everyone,
Today I did more C&E - Chris only for 45 minutes (total body). I will do my own stretch now.
Linda - Nice mix of Cathe and KCM yesteray
Nora - You got it in a nice variety of instructors (was your KB workout from YT? - I have a couple of her dvds somewhere)
Annette - Good golly you sure are good at finding new KB workouts and you seem to like most of them
Nicki - yeah to getting in a workout yesterday. How do you feel today?
Waves to ChelePA
Have a great day everyone.
Surprisingly, I am only feeling minor pain in my right leg. Nice! I think I will stick with the bands for a while.
nickisteen
Cathlete
Linda, another good workout with variety!!
KCM- Start Here- dvd mix- 18 min.
Hydrow Circuit Training- 20 min. Rowing & Full Body Strength
YT-CrossRope- 10 min Beginner Full Body & Low Impact Ropeless Jump Rope
nickisteen
Cathlete
Annette,
LOL! You are a true warrior always finding new kickboxing workouts!!
KCM- Start Here- dvd mix- 18 min.
Hydrow Circuit Training- 20 min. Rowing & Full Body Strength
YT-CrossRope- 10 min Beginner Full Body & Low Impact Ropeless Jump Rope
nickisteen
Cathlete
Of course!
nickisteen
Cathlete
Nora, thanks for asking. Feeling pretty good!Hi ladies
Siobhan- Great job on your workout today with:
YT-C&E - Total Body-Chris only = 45 minutes
Plus your own, WTG & high fives getting it done today
Oh my KB workout was from Lauren Brooks Kettlebell Incinerator - Swing Sandwich was from a DVD- fun stuff!
Enjoy your evening
Linda- Thanks for starting us off. Great job on today's workouts with:
KCM- Start Here- dvd mix- 18 min.- Fun one
Hydrow Circuit Training- 20 min. Rowing & Full Body Strength - great job!
YT-CrossRope- 10 min Beginner Full Body & Low Impact Ropeless Jump Rope - Fun stuff!
Very nicely done today with a good mix of things, WTG & high fives!
Have a good evening
Annette- WTG and high fives on the kickboxing workout today with:
YT- FitCombat- (was again in Spanish)= 48 minutes- Love those types of workouts no matter how old they are. Still are enjoyable and give ya a good sweaty workout. I don't workout in a gym ever, I'm a home workout girl.
Plus add-on of weighted floorwork for abs, legs and glutes= 20 minutes
Have a good night
Hello's and waves to : ChelePA- hope your having a fun trip
Nicki- I hope your feeling ok after yesterday's workout
No workout for me today. As for me I had three workouts on my schedule for today, but got sidelined with errands, so I will do today's workout Friday instead.
Enjoy the rest of your night
Nora