Daily Check In, Thursday Sept.12

[Conni]

Hi ladies,

Today was xtrain Burn Sets Bis and Tri's and core 1.

Have a great day!

 

[CeciFifi]

Hi Conni,

I only had time for a quick 25 minute Tracey Mallett Pilates workout.

Have a great day my friends in fitness. See you all tomorrow.

Carmen - where the heck are ya?

 

[Calico]

hi gals

I did parts of pure strength chest, shoulders, 1 exercise for back, all of abs and part of the floor work for legs. Then I did taebo Kick Express for a little cardio.

I am now down 15 pounds from my high and back down to the weight I was before going on pednisone over a yr ago. Whoo hoo for me.

My winter wardrobe should fit beautifully this year.

 

[Carmen829]

Hi ladies its 8:45 pm I just got home from a long day. I've had something goin on almost every evening. I've tried to get up early to workout in a.m. But I don't have the motivation in the morning. Tomorrow morning I have to be at a 7 am breakfast meeting

I hope to come back soon. I feel like I'm starting to spread....

Great jobs on those workouts.

Good night.

Carmen