Daily Check-in, Thursday, October 30, 2025
- Thread starter aqua girl
- Start date
Good morning everyone.....
Today's workouts:
YT-gosimpli- 20 min. Seated Upper Body Workout with Med Ball
Blender- "Legs Play Day" - 18 min.
That's it.........kinda' shorter today.........I think, starting next week, I'm gonna start incorporating some shorter
workout days in with the slightly longer ones, for variety, and then once in a while, doing a week of longer
workouts (like 45 min to 60 min). We'll see how that will go!
Have a good day!
Today's workouts:
YT-gosimpli- 20 min. Seated Upper Body Workout with Med Ball
Blender- "Legs Play Day" - 18 min.
That's it.........kinda' shorter today.........I think, starting next week, I'm gonna start incorporating some shorter
workout days in with the slightly longer ones, for variety, and then once in a while, doing a week of longer
workouts (like 45 min to 60 min). We'll see how that will go!
Have a good day!
CeciFifi
Cathlete
Good Morning Everyone,
Today I did a mix of: Caroline G - 30 minutes lower body heavy weights and growingananas Tabata for 15 minutes. I did my own stretch.
Linda - I'm with you! I feel more rejuvenated for longer workouts when I mix it up, take rest days etc.
Annette - WTG with you long cardio w/o yesterday. I'm ready for Christmas and Christmas music
Nicki - I'm glad to read you've found some workouts that are helping your leg discomfort! You have an entire room dedicated to fitness. You need to be in there
Nora - another stellar mish mosh of cardio - WTG!
Have a great day ladies.
Today I did a mix of: Caroline G - 30 minutes lower body heavy weights and growingananas Tabata for 15 minutes. I did my own stretch.
Linda - I'm with you! I feel more rejuvenated for longer workouts when I mix it up, take rest days etc.
Annette - WTG with you long cardio w/o yesterday. I'm ready for Christmas and Christmas music
Nicki - I'm glad to read you've found some workouts that are helping your leg discomfort! You have an entire room dedicated to fitness. You need to be in there
Nora - another stellar mish mosh of cardio - WTG!
Have a great day ladies.
Siobhan, good mix today of Caroline G - 30 minutes lower body heavy weights & growingananas Tabata for 15 minutes. I must admit, I have been watching Christmas movies........Hallmark, Great American Family
channel, etc......... I love those older "Mrs. Miracle" movies....and yesterday I watched a newer one, it was
Mr. Miracle!
channel, etc.........
I love those older "Mrs. Miracle" movies....and yesterday I watched a newer one, it wasMr. Miracle!