Daily Check-in, Thursday, November 3, 2022
- Thread starter aqua girl
- Start date
Good morning all,
Taking a rest day today…..
Great job yesterday Nora with
YT- Kaleigh Cohen Fitness- FUN, EFFECTIVE, and INTENSE 45 minute Cycling Class- TEAM CLIMB Bike Workout= 45 Min
Wonderful job yesterday, Lynnette, on doing
PV Mat Core Sculpt & Define (Vilmaliz B. Gliders, Foam Roller) 27m
- Stott Pilates Mini Stability Ball: Focus on Breathing & Muscular Release 45m
- Spine Align, Deep Squats, Arc Extensions 10m
Yay, Annette, on finding a brand new 42 min. Taebo!
Lannette, I have never used a curved treadmill….interesting…..I just have a regular
treadmill and an incline trainer which is a shorter treadmill but will incline to 30%. My
regular treadmill inclines to 10%. Yay on a water rower, I used to use one at the fitness
center I used to go to and liked it. The rower I have is a Concept 2, Model D. I have had it for years too and really like it. Getting new “toys” is always fun! Whoops, I was
wrong, I didn’t think I had used a curved treadmill, but I looked them up, and yes, again
at the fitness center where I used to go, they did get a curved non-motorized treadmill.
I do remember trying it, and between the two types, I do prefer the “regular” motorized
ones. Everyone is different….maybe you could try one at a store if you have never been on one. Good luck.
Siobhan, missed you this morning
Taking a rest day today…..
Great job yesterday Nora with
YT- Kaleigh Cohen Fitness- FUN, EFFECTIVE, and INTENSE 45 minute Cycling Class- TEAM CLIMB Bike Workout= 45 Min
Wonderful job yesterday, Lynnette, on doing
PV Mat Core Sculpt & Define (Vilmaliz B. Gliders, Foam Roller) 27m
- Stott Pilates Mini Stability Ball: Focus on Breathing & Muscular Release 45m
- Spine Align, Deep Squats, Arc Extensions 10m
Yay, Annette, on finding a brand new 42 min. Taebo!
Lannette, I have never used a curved treadmill….interesting…..I just have a regular
treadmill and an incline trainer which is a shorter treadmill but will incline to 30%. My
regular treadmill inclines to 10%. Yay on a water rower, I used to use one at the fitness
center I used to go to and liked it. The rower I have is a Concept 2, Model D. I have had it for years too and really like it. Getting new “toys” is always fun! Whoops, I was
wrong, I didn’t think I had used a curved treadmill, but I looked them up, and yes, again
at the fitness center where I used to go, they did get a curved non-motorized treadmill.
I do remember trying it, and between the two types, I do prefer the “regular” motorized
ones. Everyone is different….maybe you could try one at a store if you have never been on one. Good luck.
Siobhan, missed you this morning
Last edited:
Calico
Cathlete
Hi ladies,
Today I came to the gym and did Legs, Shoulders and floorwork for abs, legs and glutes for 80 minutes. Hit all but 1 leg machine, that is 6 machines. Then I did the shoulder machine, and then dumbbells for seated clean and press, shoulder press, shruggs, front raise and side laterals. Then floorwork.
Nice rest days Linda and Nora!
See you tomorrow.
Today I came to the gym and did Legs, Shoulders and floorwork for abs, legs and glutes for 80 minutes. Hit all but 1 leg machine, that is 6 machines. Then I did the shoulder machine, and then dumbbells for seated clean and press, shoulder press, shruggs, front raise and side laterals. Then floorwork.
Nice rest days Linda and Nora!
See you tomorrow.
Lannette
Cathlete
Hello Everyone! I’m still in a busy cycle. Hopefully it slows down soon. We’re getting ready for winter.
Today was:
- PV 25 Min Arm Foundation (Maeve M. PBand) 25m
- Stott Pilates Group Stability Chair Workout 38m
- Spine Align, Deep Squats, Arc Extensions 10m
I’m moving just fine but will be glad to have a restorative day tomorrow.
Nora, enjoy your rest day.
Siobhan I hope your day is a good one!
Annette, great workout.
Linda, enjoy your rest day. Thank you for sharing your water rowing and curved TM experiences.
We haven’t committed to a water rower yet but really love the idea of one that feels like a true rowing experience. Waterrowers are made in RI and we’re in NH. They also store in the footprint of a dining chair and we have the perfect place for one in our gym.
When I said we lived in the “woods” I was being literal. Nearest decent sized mall and fitness equipment store is almost 3 hours away.
Our current TM belt is 20”x 65” but, yes it only inclines to 10%. That’s actually not an issue for us.
What intrigues me about curved TMs is that they supposedly feel like trail running. Oh well, it’s not like our TM died. I have time to research more.
Lannette
Today was:
- PV 25 Min Arm Foundation (Maeve M. PBand) 25m
- Stott Pilates Group Stability Chair Workout 38m
- Spine Align, Deep Squats, Arc Extensions 10m
I’m moving just fine but will be glad to have a restorative day tomorrow.
Nora, enjoy your rest day.
Siobhan I hope your day is a good one!
Annette, great workout.
Linda, enjoy your rest day. Thank you for sharing your water rowing and curved TM experiences.
We haven’t committed to a water rower yet but really love the idea of one that feels like a true rowing experience. Waterrowers are made in RI and we’re in NH. They also store in the footprint of a dining chair and we have the perfect place for one in our gym.
When I said we lived in the “woods” I was being literal. Nearest decent sized mall and fitness equipment store is almost 3 hours away.
Our current TM belt is 20”x 65” but, yes it only inclines to 10%. That’s actually not an issue for us.
What intrigues me about curved TMs is that they supposedly feel like trail running. Oh well, it’s not like our TM died. I have time to research more.
Lannette