Daily Check in Thursday November 27, 2014

[CeciFifi]

Good morning everyone,

Happy Thanksgiving!

Today I did only a short version of Cathe Live High Reps. I'm tired this morning. Got up at 4:25 am and starting cooking for the day - then worked out but didn't have enough steam. ah well.

have a good day everyone and enjoy time with your families.

 

[Carmen829]

Happy Thanksgiving today I did first 5 intervals of Imax 2. I paused dvd during recovery and added upper body weight work in between each cardio interval. It was a good mix.

I am so thankful for so much today. I hope you all enjoy your families today and everyday. Carmen