Daily Check in Thursday March 20, 2014

[CeciFifi]

Good morning everyone,

This morning I did Xtrain Cardio Leg Blast. I ended up working out last night.

Carmen - how wonderful for you to see your grandchildren.

Have a good day everyone. enjoy your workouts.

 

[Conni]

Hi all,

DH got to rehab late last night, is settled in, let's hope it bears fruit!

Today was X10 Low impact, then Slide and Glide.

 

[Calico]

Thanking God for answered prayers, Conni... now let's pray for a speedy rehab and to be going home soon.

I did KCM's 30 Minutes to Fitness-Weights the biceps, triceps and shoulders with abdominal rest and then did my own thing for back and chest. I also did 16 min. of This is Taebo... my knee was starting to click since this one has a lot of lateral movement so I only did a little bit to get some cardio in.

Have a great day!!

Carmen congrats on the new grandbaby, hug and kiss her for all of us.

 

[Carmen829]

Hi ladies I got a great boot camp class in at the Shoshin karate class today. Plus I sold over 200 in jewelry as a fundraiser for the school. Not bad.

Great workouts ladies keep it up!

Carmen